Nutrition: Concepts and Controversies
Nutrition: Concepts and Controversies
13th Edition
ISBN: 9781133603184
Author: Frances Sizer, Ellie Whitney
Publisher: Cengage Learning
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The Nutrition and Weight Status objectives are determined for Healthy People 2020, which is possible through strong science support and healthful diet and well-maintained body weight. The efforts to change diet and weight depend on the individual behaviors, as well as the policies and environmental conditions. Thus, the overall goal of healthy people is to maintain good health, high-quality, longer lives free of preventable disease, disability, injury, and premature death and enhance lifespan.

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List the four general Healthy People 2020 public health goals for Americans ?
multiple choice: Recommended dietary allowances (RDAs) are the amounts of essential nutrients that experts believe: A. can restore undernourished or malnourished people to full health.   B. will lead to improved health and a greater sense of well-being.   C. are adequate for the nutritional needs of most healthy people.   D. should be present in every food item sold or served.
Which is NOT one of the recommendations of the Dietary Guidelines for Americans (2020-2025)? A. Avoid red meat, butter, cheese, and eggs B. Limit saturated fat, added sugar, sodium, and alcohol C. Follow a healthful eating pattern across the lifespan D. Choose nutrient-dense foods and beverages across and within all food groups
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