Whether an athlete should drink extra fluids for hydration before the event. Introduction: The athletes sweat a lot during the practice and during the event. So hydration is very important for them. The muscles get stiff and cause fatigue if the athlete is not properly hydrated. Dehydration is not only bad for their health but also the performance during an event.

BuyFind

Nutrition: Concepts and Controvers...

14th Edition
Frances Sizer + 1 other
Publisher: Brooks Cole
ISBN: 9781305627994
BuyFind

Nutrition: Concepts and Controvers...

14th Edition
Frances Sizer + 1 other
Publisher: Brooks Cole
ISBN: 9781305627994

Solutions

Chapter 10, Problem 12SC
Summary Introduction

To determine:

Whether an athlete should drink extra fluids for hydration before the event.

Introduction:

The athletes sweat a lot during the practice and during the event. So hydration is very important for them. The muscles get stiff and cause fatigue if the athlete is not properly hydrated. Dehydration is not only bad for their health but also the performance during an event.

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