Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Question
Chapter 10, Problem 14SC
Summary Introduction
To determine:
Whether athletes should have between-meal snacks or not.
Introduction:
On the day of the event, athletes don’t prefer a full meal or a solid diet. This is because they feel fuller and might get lazy and heavy. This will affect their performance during the event. So, there should be some snacks and drinks to provide them energy. Such snacks are not making them feel full but instead provide them energy for the event.
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Athletes should avoid frequent between meal snacks . True or false
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I chose C. because Dietary standards for healthy people only.. am I correct?
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Chapter 10 Solutions
Nutrition
Ch. 10 - Prob. 1RQCh. 10 - Prob. 2RQCh. 10 - Prob. 3RQCh. 10 - Prob. 1SCCh. 10 - The length of time a person must spend exercising...Ch. 10 - Prob. 3SCCh. 10 - To overload a muscle is never productive. T FCh. 10 - Prob. 5SCCh. 10 - Prob. 6SCCh. 10 - Prob. 7SC
Ch. 10 - Prob. 8SCCh. 10 - Prob. 9SCCh. 10 - Prob. 10SCCh. 10 - All of the following statements concerning beer...Ch. 10 - Prob. 12SCCh. 10 - Prob. 13SCCh. 10 - Prob. 14SCCh. 10 - Prob. 15SCCh. 10 - Prob. 16SCCh. 10 - Prob. 17SCCh. 10 - Prob. 18SCCh. 10 - Prob. 19SCCh. 10 - Most of the time, the buyer is wasting his or her...Ch. 10 - Divide into two groups. One group will argue in...
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- What is the recommended daily intake of saturated fat for a healthy adult on a 2,000-calorie diet according to dietary guidelines? a) Less than 5 grams b) Less than 10 grams c) Less than 20 grams d) Less than 30 gramsarrow_forwardPlease provide three similarities and three differences between Recommended Dietary Allowances & Dietary References Intakesarrow_forwardChoose appropriate caloric needs (kcal/kg) regarding light physical activityA. 30B. 35C. 40D. 45E. 50arrow_forward
- Describe a good weight loss reduction diet in relation to energy content, meal size, carbohydrate and fat levels (as a percentage of calories), and water intake. no handwritten answers please.arrow_forwardThe current recommendation for saturated fatty acids intake is a.Limit to less than 10% of daily energy intake b.10-15% of daily energy intake c.Up to 20% of daily energy intake d.As much as desiredarrow_forwardWhat does the Tolerable Upper Intake Level (UL) of a nutrient represent? a. The maximum amount allowed for fortifying a food b. A number calculated by taking twice the RDA for three times the AI c. The maximum allowable amount available in supplement form d. The maximum amount from all sources that appears safe for most healthy people and beyond which there is increased risk of adverse health effectsarrow_forward
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