Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Chapter 10, Problem 2RQ
Summary Introduction
Introduction:
Sports drinks are used by athletes to provide or recover the energy, electrolytes, body fluids, and salts that are needed or lost during heavy exercise. They can be taken before, after, or during workout as a better substitute for water.
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A nurse is discussing the risk of dehydration with a client that needs to increase daily fluid intake. Which of the following foods should the nurse encourage the client to consume that has the highest percentage of water by weight?
Watermelon
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Honey
You have to choose one option.
A nurse is providing education to a group of adult athletes about prevention of the effects of dehydration on the body. Which of the following manifestations should the nurse include in the instructions?
Impaired motor control
drop in body temperature during exercise
increase in appetite
decrease resting heart rate
List of drinks that help your bloodstream
Chapter 10 Solutions
Nutrition
Ch. 10 - Prob. 1RQCh. 10 - Prob. 2RQCh. 10 - Prob. 3RQCh. 10 - Prob. 1SCCh. 10 - The length of time a person must spend exercising...Ch. 10 - Prob. 3SCCh. 10 - To overload a muscle is never productive. T FCh. 10 - Prob. 5SCCh. 10 - Prob. 6SCCh. 10 - Prob. 7SC
Ch. 10 - Prob. 8SCCh. 10 - Prob. 9SCCh. 10 - Prob. 10SCCh. 10 - All of the following statements concerning beer...Ch. 10 - Prob. 12SCCh. 10 - Prob. 13SCCh. 10 - Prob. 14SCCh. 10 - Prob. 15SCCh. 10 - Prob. 16SCCh. 10 - Prob. 17SCCh. 10 - Prob. 18SCCh. 10 - Prob. 19SCCh. 10 - Most of the time, the buyer is wasting his or her...Ch. 10 - Divide into two groups. One group will argue in...
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- Regarding fluid intake in school-age children, which of the following statements is most correct? a. Soft drinks are good choices for hydration during exercise because the high carbohydrate content provides quick energy. b. Childrens caffeine consumption decreases as they get older. c. Diluted fruit juice is a good choice for hydration during exercise, as children are more likely to drink it than water. d. Adults who are supervising children during exercise can rely on the children to let them know when they are thirsty.arrow_forwardDrinking too much alcohol is bad for your health. One unpleasant effect of drinking too much alcohol is a hangover. The symptoms of a hangover include headaches, nausea, tremors (involuntary muscular movements), and heightened sensitivity to light and noise. Some of these symptoms are the results of dehydration rather than the direct effects of the alcohol itself. Alcohol causes dehydration because it reduces the production of ADH. (a) Why does the reduced production of ADH result in dehydration? (b) Would the urine of a person with a hangover be dilute or concentrated?arrow_forwardThe bioavaliabilty of calcium for a healthy adult is? A. 30% B. 50% C. 60% D. 5garrow_forward
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