BuyFindarrow_forward

Nutrition

15th Edition
Sizer + 3 others
Publisher: Cengage Learning,
ISBN: 9781337906371

Solutions

Chapter
Section
BuyFindarrow_forward

Nutrition

15th Edition
Sizer + 3 others
Publisher: Cengage Learning,
ISBN: 9781337906371
Chapter 10, Problem 3RQ
Textbook Problem
1 views

People who take lip physical activity for weight loss

  1. can increase weight loss by using sports drinks
  2. do not need the calories or sodium of sports drinks
  3. receive a performance boost from sports drinks
  4. all of the above

Summary Introduction

Introduction:

Sports drinks are used to hydrate the body and provide electrolytes, vitamins, minerals, enzymes, antioxidants and amino acids that are required or utilized during exercise or workout. Physical activity burns calories and helps in healthy weight loss when accompanied by a proper diet.

Explanation of Solution

Explanation for the correct answer:

Option (c) is ‘one way in which sports drinks can help a person trying to lose weight’. Reduced levels of fluids, electrolytes, antioxidants, amino acids, vitamins, and minerals during exercise can hamper the performance of a person. Since, sports drinks are rich in all the above ingredients, they provide a performance boost. Hence, option (c) is correct.

Justify reasons for the incorrect answers

Option (a) is, ‘can increase weight loss by using sports drinks’. However, sports drinks have high sugar content, which also adds to the calorie consumption of the person trying to lose weight...

Still sussing out bartleby?

Check out a sample textbook solution.

See a sample solution

The Solution to Your Study Problems

Bartleby provides explanations to thousands of textbook problems written by our experts, many with advanced degrees!

Get Started

Additional Science Textbook Solutions

Find more solutions based on key concepts
Show solutions add
What is genomics?

Human Heredity: Principles and Issues (MindTap Course List)

What gives amino acids their individual properties?

Biology: The Dynamic Science (MindTap Course List)

List three reasons a breastfeeding mother may develop mastitis.

Nutrition Through the Life Cycle (MindTap Course List)

What body generates the strongest tractive forces?

Oceanography: An Invitation To Marine Science, Loose-leaf Versin

How can solar flares affect Earth?

Foundations of Astronomy (MindTap Course List)

If a loop of chain is spun at high speed, it can roll along the ground like a circular hoop without collapsing....

Physics for Scientists and Engineers, Technology Update (No access codes included)