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Science
Health & NutritionNutrition15th Edition
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People who take lip physical activity for weight loss can increase weight loss by using sports drinks do not need the calories or sodium of sports drinks receive a performance boost from sports drinks all of the above

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Nutrition

15th Edition
Sizer + 3 others
Publisher: Cengage Learning,
ISBN: 9781337906371

Solutions

Chapter
Section
Problem 1RQ
Problem 2RQ
Problem 3RQ
Problem 1SC
Problem 2SC
Problem 3SC
Problem 4SC
Problem 5SC
Problem 6SC
Problem 7SC
Problem 8SC
Problem 9SC
Problem 10SC
Problem 11SC
Problem 12SC
Problem 13SC
Problem 14SC
Problem 15SC
Problem 16SC
Problem 17SC
Problem 18SC
Problem 19SC
Problem 1CT
Problem 2CT
BuyFindarrow_forward

Nutrition

15th Edition
Sizer + 3 others
Publisher: Cengage Learning,
ISBN: 9781337906371
Chapter 10, Problem 3RQ
Textbook Problem
1 views

People who take lip physical activity for weight loss

  1. can increase weight loss by using sports drinks
  2. do not need the calories or sodium of sports drinks
  3. receive a performance boost from sports drinks
  4. all of the above

Summary Introduction

Introduction:

Sports drinks are used to hydrate the body and provide electrolytes, vitamins, minerals, enzymes, antioxidants and amino acids that are required or utilized during exercise or workout. Physical activity burns calories and helps in healthy weight loss when accompanied by a proper diet.

Explanation of Solution

Explanation for the correct answer:

Option (c) is ‘one way in which sports drinks can help a person trying to lose weight’. Reduced levels of fluids, electrolytes, antioxidants, amino acids, vitamins, and minerals during exercise can hamper the performance of a person. Since, sports drinks are rich in all the above ingredients, they provide a performance boost. Hence, option (c) is correct.

Justify reasons for the incorrect answers

Option (a) is, ‘can increase weight loss by using sports drinks’. However, sports drinks have high sugar content, which also adds to the calorie consumption of the person trying to lose weight...

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Ch. 10 - Many sports drinks offer monosaccharides. a. that...Ch. 10 - Which of these advantages do sports drinks provide...Ch. 10 - People who take lip physical activity for weight...Ch. 10 - All of the following are potential benefits of...Ch. 10 - The length of time a person must spend exercising...Ch. 10 - People seeking fitness need primarily to develop...Ch. 10 - To overload a muscle is never productive. T FCh. 10 - Which of the following energy systems provides the...Ch. 10 - Which diet has been shown to increase an athlete's...Ch. 10 - A person who exercises moderately for longer than...
Ch. 10 - Aerobically trained muscles burn fat more readily...Ch. 10 - Research does not support the idea that athletes...Ch. 10 - Which is required as part of hemoglobin? iron...Ch. 10 - All of the following statements concerning beer...Ch. 10 - In cold weather, athletes who develop...Ch. 10 - To prevent both muscle cramps and hyponatremia,...Ch. 10 - Athletes should avoid frequent between-meal...Ch. 10 - Added sugars can be useful in meeting the high...Ch. 10 - An athlete's pregame meals should be a. low in fat...Ch. 10 - Which of these foods should form the bulk of the...Ch. 10 - Before athletic competitions, a moderate caffeine...Ch. 10 - Carnitine supplements a. are fat burners that...Ch. 10 - Most of the time, the buyer is wasting his or her...Ch. 10 - Divide into two groups. One group will argue in...

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