Nutrition: Concepts and Controversies -  Standalone book (MindTap Course List)
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Chapter 10, Problem 3RQ
Summary Introduction

Introduction:

Sports drinks are used to hydrate the body and provide electrolytes, vitamins, minerals, enzymes, antioxidants and amino acids that are required or utilized during exercise or workout. Physical activity burns calories and helps in healthy weight loss when accompanied by a proper diet.

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