Nutrition Through the Life Cycle (...
Nutrition Through the Life Cycle (...
Describe the role of physical activity in a healthy lifestyle for young children. Give examples of appropriate activities for children.
To describe: The role of physical activity in young children for maintaining a healthy lifestyle.
Introduction: Physical activities play a vital role in the growth and development of a child. Children who establish healthy lifestyle patterns from their childhood will carry the same lifestyle patterns for the rest of their lives. Parents should provide support and guidance about how to start and how much activity is required for a child per day.
The role of physical activity in young children for maintaining a healthy lifestyle is as follows:
- Physical activities help to maintain energy balance.
- Help to build muscle strength...
To mention: Examples of appropriate activities for children.
Introduction: Physical activities play a vital role in the growth and development of a child. Children who establish healthy lifestyle patterns from their childhood will carry the same lifestyle patterns for the rest of their lives. Parents should provide support and guidance about how to start and how much activity is required for a child per day.
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