To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false. Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Question

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Answer 1

Question

Chapter 11, Problem 1TF

Summary Introduction

To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Expert Solution & Answer

Answer to Problem 1TF

Correct answer: The statement is false.

Explanation of Solution

The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.

Hence, the given statement is false.

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Answer 2

Question

Chapter 11, Problem 1TF

Summary Introduction

To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Expert Solution & Answer

Answer to Problem 1TF

Correct answer: The statement is false.

Explanation of Solution

The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.

Hence, the given statement is false.

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Answer 3

Question

Chapter 11, Problem 1TF

Summary Introduction

To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Expert Solution & Answer

Answer to Problem 1TF

Correct answer: The statement is false.

Explanation of Solution

The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.

Hence, the given statement is false.

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Answer 4

Question

Chapter 11, Problem 1TF

Summary Introduction

To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Expert Solution & Answer

Answer to Problem 1TF

Correct answer: The statement is false.

Explanation of Solution

The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.

Hence, the given statement is false.

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Answer 5

Chapter 11, Problem 1TF

Summary Introduction

To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Expert Solution & Answer

Answer to Problem 1TF

Correct answer: The statement is false.

Explanation of Solution

The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.

Hence, the given statement is false.

Answer 6

Chapter 11, Problem 1TF

Summary Introduction

To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Expert Solution & Answer

Answer to Problem 1TF

Correct answer: The statement is false.

Explanation of Solution

The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.

Hence, the given statement is false.

Answer 7

Chapter 11, Problem 1TF

Summary Introduction

To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.

Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.

Answer 8

Expert Solution & Answer

Answer to Problem 1TF

Correct answer: The statement is false.

Answer 9

Expert Solution & Answer

Answer 10

Expert Solution & Answer

Answer 11

Explanation of Solution

The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.

Hence, the given statement is false.

Answer 12

Ch. 11 - Prob. 1TF Ch. 11 - As little as 60 minutes of physical activity per...Ch. 11 - Prob. 3TF Ch. 11 - Prob. 4TF Ch. 11 - Prob. 5TF Ch. 11 - Prob. 6TF Ch. 11 - Prob. 7TF Ch. 11 - Prob. 8TF Ch. 11 - Prob. 9TF Ch. 11 - Prob. 10TF

Concept explainers

Answer to Problem 1TF

Explanation of Solution

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Chapter 11 Solutions