Nutrition Through the Life Cycle (MindTap Course List)
Nutrition Through the Life Cycle (MindTap Course List)
6th Edition
ISBN: 9781305628007
Author: Judith E. Brown
Publisher: Cengage Learning
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Chapter 12, Problem 1.3CS
Summary Introduction

To provide: Some sugggestions to the parents of Person T parents for increasing his physical activity level.

Introduction: Physical activities play a vital role in the growth and development of a child. Children who establish healthy lifestyle patterns from their childhood will carry the same lifestyle patterns for the rest of their lives. Parents should provide support and guidance to their child about physical activity required per day.

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  • A 25 year old male athlete who weighs 75 kg and is 178 cm tall consumes 3200 kcal's/day.  His daily physical activity level would be considered heavy. Based on this information, what is his predicted daily energy expenditure?  With his current diet and activity level, is he in positive, negative, or neutral energy balance?
    Body Weight: 58.5kg   Height: 170cm    Wrist Circumference: 15.2cm       Height-Wrist Circumference Ration = 170/15.2                                                                = 11.18      Frame size = Small frame    Desirable Body Weight Range = 135 - 143    Body Mass Index (BMI): 20.2   Arm Span: 172cm  Percent Difference = {1 - (172/170)} x 100%                                    = -1.1%   Fat Mass (kg, from skin-fold measurement) = 12.00 Fat-free Mass (kg, from skin-fold measurement) = 46.5 Percent Body Fat (from skin-fold measurement) = 20.51% Percent Fat-free Mass (from skin-fold measurement) = 79.49 Percent Body Fat (from BIA) = 17.5% Percent Fat-free Mass (from BIA) = 82.5% Mid-Arm Circumference (MAC): 25 cm Mid-Arm Muscle Circumference (MAMC) = 22.94958 cm   based on the above measurement, comment on the health status
    Formula for computing BMI (body mass index) 1.2 ^ 2 Morbidly Obese 30kg Overweight Obese Underweight Normal Starvation Greater than 40 30.0 40.0 25.0 29.9 18.5 24.9 20.83 (Normal) 15.0 18.5 Less than 15 Standard: Weight (in kilogram) height (in meter, squared) (30kg)/(1.44m)
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