Textbook Problem

Assume a person bends forward to lift a load “with his back” as shown in Figure P12.34a. The spine pivots mainly at the fifth lumbar vertebra, with the principal supporting force provided by the erector spinalis muscle in the back. To see the magnitude of the forces involved, consider the model shown in Figure P12.34b for a person bending forward to lift a 200-N object. The spine and upper body are represented as a uniform horizontal rod of weight 350 N, pivoted at the base of the spine. The erector spinalis muscle, attached at a point two-thirds of the way up the spine, maintains the position of the back. The angle between the spine and this muscle is θ = 12.0°. Find (a) the tension T in the back muscle and (b) the compressional force in the spine. (c) Is this method a good way to lift a load? Explain your answer, using the results of parts (a) and (b). (d) Can you suggest a better method to lift a load?

Figure P12.34