Explanation Person A is a single father with two teenage sons and a software development job that takes him about 90 minutes to travel. He likes his workplace and colleagues. He is 5 ′ 1 1 ″ tall with a weight of 190 lb. He is a sports enthusiast and watches football and basketball games on television. His sons actively participate in sports events. He repairs an old car with his sons in his spare time. He does not carry lunch to his office, as it has a cafeteria. Though he believes that a “hot meal” is required to meet the nutritional demands, he relies on frozen entrees or take-out, and the evening meal is mostly from a fast food restaurant

A healthy body mass index (BMI) and “healthy weight” for Person A. Introduction: A medical condition of unhealthy accumulation of fat in the body is referred as obesity. Obesity can result in the development of chronic diseases, such as metabolic syndrome, chronic heart disease, diabetes, and many others. However, it is preventable with adequate lifestyle changes and eating a healthy diet.

Nutrition Through The Life Cycle

7th Edition

ISBN: 9781337919333

Author: Brown, Judith E.

Publisher: Cengage Learning,

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Essential nutrients

These are the organic compounds present in the food that provide nourishment essential for the development and growth of our body. Nutrients not only provide us with the required energy to carry out various biological processes but are also the building …

Vitamins

The vitamins are organic molecules required in low concentration for the proper functioning of the body. They cannot be generated in the organism and are taken into the body through the diet. The lack of proper vitamins results in diverse deficiency diso…

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Chapter 17, Problem 1.2CS

Summary Introduction

To determine: A healthy body mass index (BMI) and “healthy weight” for Person A.

Introduction: A medical condition of unhealthy accumulation of fat in the body is referred as obesity. Obesity can result in the development of chronic diseases, such as metabolic syndrome, chronic heart disease, diabetes, and many others. However, it is preventable with adequate lifestyle changes and eating a healthy diet.

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