Maintaining a Healthy Weight Adam is 5′11″ tall and weighs 190 pounds. He is a single father with two teenage sons. The commute to and from his software development job takes about 90 minutes. He likes his coworkers and the work environment and is happy that his workplace provides a cafeteria so he doesn’t have to bring a lunch. He believes it is important for the family to have a “hot meal” every night, but he mostly relies on frozen entrees or take-out to accomplish this. Frequently, the evening meal is from the drive-through window of a fast food restaurant on the way to his sons’ sport events. Adam is an avid football and basketball fan and spends many hours watching televised games. In his spare time, he is restoring an old car with his sons. Intervention What dietary prescription would you have for Adam? What goal would you recommend? Hint: Calculate a calorie intake level and estimate the number of weeks it would take for Adam to reach a healthy weight.

BuyFind

Nutrition Through the Life Cycle (...

6th Edition
Judith E. Brown
Publisher: Cengage Learning
ISBN: 9781305628007
BuyFind

Nutrition Through the Life Cycle (...

6th Edition
Judith E. Brown
Publisher: Cengage Learning
ISBN: 9781305628007

Solutions

Chapter
Section
Chapter 17, Problem 1.5CS
Textbook Problem

Maintaining a Healthy Weight

Adam is 5′11″ tall and weighs 190 pounds. He is a single father with two teenage sons. The commute to and from his software development job takes about 90 minutes. He likes his coworkers and the work environment and is happy that his workplace provides a cafeteria so he doesn’t have to bring a lunch. He believes it is important for the family to have a “hot meal” every night, but he mostly relies on frozen entrees or take-out to accomplish this. Frequently, the evening meal is from the drive-through window of a fast food restaurant on the way to his sons’ sport events. Adam is an avid football and basketball fan and spends many hours watching televised games. In his spare time, he is restoring an old car with his sons.

Intervention

What dietary prescription would you have for Adam? What goal would you recommend? Hint: Calculate a calorie intake level and estimate the number of weeks it would take for Adam to reach a healthy weight.

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Chapter 17 Solutions

Nutrition Through the Life Cycle (MindTap Course List)

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