Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Chapter 18, Problem 9RQ
Summary Introduction
To determine: The protein requirements of Person J who weighs 235 lb (107 kg).
Introduction: The amount of nutrient intake for an individual is usually assessed based on the Recommended Dietary Allowance () and the Acceptable Macronutrient Distribution Range (ADMR) guidelines. RDA values are related to the amount of nutrient and calorie intake per day, while AMDR is based on the percentage of calories of particular macronutrients.
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Suppose that our test subject from problem 1 gained 55 pounds between the ages of 25 and 65 (a sadly common occur re nce) , and that her weight at 65 years of age is 175 pounds . Calculate how many excess calories she consumed per day to gain the 55 pounds over 40 years. Assume that our test subject is 5 feet 6 inches tall. What is her BMI? Would she be considered obese at 175 lbs ?
Recommended protein intakes can be stated in 2 ways (DRI and RDA). Please list those recommendations.
What are the dietary recommendations regarding total fat, saturated fat, and trans-fat intake? List ways to reduce intake.
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