Nutrition Through The Life Cycle
Nutrition Through The Life Cycle
7th Edition
ISBN: 9781337919333
Author: Brown, Judith E.
Publisher: Cengage Learning,
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Chapter 2, Problem 23RQ
Summary Introduction

To examine: Whether the statement “Menus generated by ChooseMyPlate include basic

foods that are nutrient dense. The amounts of basic foods included in menus are primarily based on a person’s age, sex, height, weight, and physical activity level” is true or false.

Introduction: ChooseMyplate is a dietary recommendation that includes basic food which provides essential nutrients to the body. The dietary recommendation are as follows:

  • • Make half of plate fruits and vegetable.
  • • Move to low fat to fat-free milk or yogurt.
  • • Make half of grains whole grains.
  • • Vary protein routine.
  • • Avoid oversized portions.
  • • Drink water in place of sugary drinks.
  • • Eat less sodium.

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