Biology: The Unity and Diversity of Life (MindTap Course List)
Biology: The Unity and Diversity of Life (MindTap Course List)
15th Edition
ISBN: 9781337670319
Author: STARR
Publisher: Cengage
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Chapter 34, Problem 10SQ
Summary Introduction

Introduction: Melatonin hormones are produced in the brain by the pineal gland that regulates the sleep and wake cycle in the body. Melatonin mainly helps to carry the circadian as well as the seasonal rhythms of our body. Melatonin levels increase at nighttime and decrease with daytime. Bright light exposure discourages the secretion of melatonin.

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