Concept explainers
To examine: Whether the statement, “You need to eat small amount of cholesterol daily to meet your needs”, is true or false.
Introduction: A balanced diet is required for a healthy living. It is essential to keep or create a balance in one’s food habits so that the body can meet its daily nutritional requirements without facing any deprivation for a healthier lifestyle.
Answer to Problem 1TF
Correct answer: The statement is false.
Explanation of Solution
A balanced or a healthier diet mainly focuses on providing the entire set of nutrients that includes macronutrients (proteins, carbohydrates, and fats) and micronutrients (vitamins and minerals). Cholesterol is a waxy substance made up of fats that act as essential nutrients for cells to function and perform its assigned
Hence, the statement is false.
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Chapter 5 Solutions
Nutrition & You, Books a la Carte Edition; Mastering Nutrition plus MyDietAnalysis with Pearson eText -- ValuePack Access Card -- for Nutrition & You; 2015 Dietary Guidelines Update (4th Edition)
- Health Safety And Nutrition F/Young ChildHealth & NutritionISBN:9781305144767Author:MAROTZPublisher:Cengage