Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
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Question
Chapter 6, Problem 8SC
Summary Introduction
Introduction:
Dietary protein is considered as the most crucial nutrient that is composed of amino acids. Proteins play vital structural and functional role in human body. However, the human body is unable to produce essential amino acids by their own. Animal foods are typically rich in protein content, which additionally have all the required essential amino acids. When amino acids are not being burned up by the cell to produce proteins or synthesize nitrogen-containing compounds, then amino acids are designated as “wasted”.
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Which of the following statements about nutrients is true? a. All classes of nutrients are essential to human survival. b. Because the body cannot store any micronutrients, they need to be consumed nearly every day. c. Carbohydrates, lipids, and proteins are micronutrients. d. Macronutrients are vitamins and minerals.
Which of the following is NOT true about whey protein?
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Which of the following is NOT recommended to avoid a sugar rush?
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Chapter 6 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
Ch. 6 - Prob. 1RQCh. 6 - Prob. 2RQCh. 6 - Prob. 3RQCh. 6 - Prob. 1CTCh. 6 - Prob. 2CTCh. 6 - The basic building blocks for protein are a....Ch. 6 - Prob. 2SCCh. 6 - Prob. 3SCCh. 6 - Some segments of a protein strand coil, somewhat...Ch. 6 - Prob. 5SC
Ch. 6 - Prob. 6SCCh. 6 - Prob. 7SCCh. 6 - Prob. 8SCCh. 6 - Prob. 9SCCh. 6 - Prob. 10SCCh. 6 - Prob. 11SCCh. 6 - The following are complementary proteins: pot...Ch. 6 - Prob. 13SCCh. 6 - Prob. 14SCCh. 6 - Prob. 15SCCh. 6 - Prob. 16SCCh. 6 - Prob. 17SCCh. 6 - Prob. 18SCCh. 6 - Prob. 19SCCh. 6 - Prob. 20SC
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- Which of the following statements is not true? a. Essential nutrients can be synthesized by the body. b. Vitamins are required in small quantities for bodily function. c. Some amino acids can be synthesized by the body, while others need to be obtained from diet. d. Vitamins come in two categories: fat-soluble and water-soluble.arrow_forwardSome nutritionists claim that the secret to long life is to be slightly underweight as an adult. If a persons weight is related partly to diet, partly to activity level, and partly to genetics, what underlying factors could be at work to generate statistics that support this claim?arrow_forwardAs a person ages, the number of body cells steadily decreases and energy needs decline. If you were planning an older persons diet, what kind(s) of nutrients would you emphasize, and why? Which ones would you recommend an aging person eat less of?arrow_forward
- Which of the following statements about essential nutrients is true? a.Essential nutrients must be obtained through the diet or deficiency diseases will occur. b.Essential nutrients should be consumed in excessive amounts to promote optimal health. c.Essential nutrients must be made by the body and cannot be provided through the diet. d.Essential nutrients are less important than nonessential nutrients.arrow_forwarda) What are the advantages of storing food as fat rather than carb or protein? b) What is the formal definition of an “essential nutrient” in one’s diet? c) How can you eat whole foods as a “vegan” (which many animals do!) and get all the essential amino acids without eating anything related to animals and not by taking supplements/pills d) What is the difference between a vitamin and a mineral?arrow_forwardIn nutrition, are high calorie dense foods the same as concentrated sources of calories? Explain.arrow_forward
- 2.1. Describe what constitutes a healthy diet.arrow_forwardIncluding more of which nutritional element in the diet has been shown to decrease cholesterol levels and overall calorie consumption and moderate levels of blood glucose and blood pressure? A) simple sugars B) saturated fat C) fiber D) all of the abovearrow_forward
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