Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
14th Edition
ISBN: 9781305627994
Author: Frances Sizer, Ellie Whitney
Publisher: Brooks Cole
expand_more
expand_more
format_list_bulleted
Concept explainers
Question
Chapter 7, Problem 20SC
Summary Introduction
Introduction:
Vitamins are added to our diet through vegetables, fruits, meat, fish, nuts, and oils. Both animals and plants are the source of vitamins for our diet. It is very important to have these vitamins in our food, because if there is deficiency of them, we can face diseases and unhealthy symptoms. Different food items provide different types of vitamins. So there should be a balanced diet, covering most of them.
Expert Solution & Answer
Trending nowThis is a popular solution!
Students have asked these similar questions
Which of the following is NOT true about whey protein?
A. It is derived from milk.
B. It contains all nine essential amino acids.
C. It is a slow-digesting protein.
D. It can help increase muscle protein synthesis.
Many manufacturers advertise that their cereals have been “fortified” with important vitamins and minerals. What does that mean?
A. Why is it important to know the different cuts of meat?
B. Why does meet require different ways of cooking?
C. How important is the meat in human nutrition?
Chapter 7 Solutions
Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)
Ch. 7 - Prob. 1RQCh. 7 - Prob. 2RQCh. 7 - Prob. 3RQCh. 7 - Prob. 1CTCh. 7 - Prob. 2CTCh. 7 - Prob. 1SCCh. 7 - Prob. 2SCCh. 7 - Prob. 3SCCh. 7 - Prob. 4SCCh. 7 - Prob. 5SC
Ch. 7 - Prob. 6SCCh. 7 - Prob. 7SCCh. 7 - Prob. 8SCCh. 7 - Prob. 9SCCh. 7 - Prob. 10SCCh. 7 - Prob. 11SCCh. 7 - Prob. 12SCCh. 7 - Prob. 13SCCh. 7 - Prob. 14SCCh. 7 - Prob. 15SCCh. 7 - Prob. 16SCCh. 7 - Prob. 17SCCh. 7 - Prob. 18SCCh. 7 - A deficiency of niacin may result in which...Ch. 7 - Prob. 20SCCh. 7 - Prob. 21SCCh. 7 - Prob. 22SC
Knowledge Booster
Learn more about
Need a deep-dive on the concept behind this application? Look no further. Learn more about this topic, health-nutrition and related others by exploring similar questions and additional content below.Similar questions
- Bile has a role in _________ digestion and absorption. a. carbohydrate c. protein b. fat d. amino acidarrow_forwardWhich nutrient is essential for building and repairing tissues? a) Fats b) Carbohydrates c) Proteins d) Vitaminsarrow_forwardA nutrient-dense snack provides? A. All essential amino acids and at least 6 vitamins and minerals B. A high level of protein for a low level of saturated fat C. A high level of nutrients for a low number of calories D. A high level of both nutrients and caloriesarrow_forward
- Which of the following statements is untrue? a. Roughage takes a long time to digest. b. Birds eat large quantities at one time so that they can fly long distances. c. Cows do not have upper teeth. d. In pseudo-ruminants, roughage is digested in the cecum.arrow_forwardWhich of the following is not a function of fat in food? a. increases appetite b. provides little energy c. provides satiety d. provides a pleasing texturearrow_forwardWhich of the following is the best source of vitamin C? A. Canned peaches B. Boiled vegetables C. Fresh vegetable salad D. Carrot beef stewarrow_forward
- The primary role of the B-vitamins is to? A. Act as coenzymes B. Relieve stress C. Give us energy D. Act as cofactorsarrow_forwardThe vast majority of fat digestion and absorption occurs in the? A. Liver B. Stomach C. Large intestine D. Small intestinearrow_forwardWhat do the enzymes pepsin, chymotrypsin, trypsin, and carboxypeptidase have in common?a. They are secreted and active within the stomach.b. They are pancreatic enzymes.c. They are secreted and active within the small intestine.d. They are enzymes that participate in protein digestionarrow_forward
- The vitamin that facilitates iron absorption.* A. B9 B. B12 C. C D. Aarrow_forwardWhich of the following statements about nutrients is true? a. All classes of nutrients are essential to human survival. b. Because the body cannot store any micronutrients, they need to be consumed nearly every day. c. Carbohydrates, lipids, and proteins are micronutrients. d. Macronutrients are vitamins and minerals.arrow_forwardWhich statement is TRUE about vitamin E? a. It boosts immunity by stimulating the production of white blood cells b. It is found mostly in animal foods c. It prevents free radical damage and protects red blood cells d. Deficiency is common in the US which it is now listed on food labelsarrow_forward
arrow_back_ios
SEE MORE QUESTIONS
arrow_forward_ios
Recommended textbooks for you