College Physics
College Physics
1st Edition
ISBN: 9781938168000
Author: Paul Peter Urone, Roger Hinrichs
Publisher: OpenStax College
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Chapter 7, Problem 24CQ

Discuss the relative effectiveness of dieting and exercise in losing weight, noting that most athletic activities consume food energy at a rate of 400 to 500 W, while a single cup of yogurt can contain 1360 kJ (325 kcal). Specifically, is it likely that exercise alone will be sufficient to lose weight? You may wish to consider that regular exercise may increase the metabolic rate, whereas protracted dieting may reduce it.

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Chapter 7 Solutions

College Physics

Ch. 7 - Define mechanical energy. What is the relationship...Ch. 7 - What is the relationship of potential energy to...Ch. 7 - Consider the following scenario. A car for which...Ch. 7 - Describe the energy transfers and transformations...Ch. 7 - Do devices with efficiencies of less than one...Ch. 7 - List four different forms or types of energy. Give...Ch. 7 - List the energy conversions that occur when riding...Ch. 7 - Most electrical appliances are rated in watts....Ch. 7 - Explain, in terms of the definition of power, why...Ch. 7 - A spark of static electricity, such as that you...Ch. 7 - Explain why it is easier to climb a mountain on a...Ch. 7 - Do you do work on the outside world when you rub...Ch. 7 - Shivering is an involuntary response to lowered...Ch. 7 - Discuss the relative effectiveness of dieting and...Ch. 7 - What is the difference between energy conservation...Ch. 7 - If the efficiency of a coal-fired electrical...Ch. 7 - How much work does a supermarket checkout...Ch. 7 - A 75.0-kg person climbs stairs, gaining 2.50...Ch. 7 - (a) Calculate the work done on a 1500-kg elevator...Ch. 7 - Suppose a car travels 108 km at a speed of 30.0...Ch. 7 - Calculate the work done by an 85.0-kg man who...Ch. 7 - How much work is done by the boy pulling his...Ch. 7 - A shopper pushes a grocery cart 20.0 m at constant...Ch. 7 - Suppose the ski patrol lowers a rescue sled and...Ch. 7 - Compare the kinetic energy of a 20,000-kg truck...Ch. 7 - (a) How fast must a 3000-kg elephant move to have...Ch. 7 - Confirm the value given for the kinetic energy of...Ch. 7 - (a) Calculate the force needed to bring a 950-kg...Ch. 7 - A car's bumper is designed to withstand a 4.0-km/h...Ch. 7 - Boxing gloves are padded to lessen the force of a...Ch. 7 - Using energy considerations, calculate the average...Ch. 7 - A hydroelectric power facility (see Figure 7.38)...Ch. 7 - (a) How much gravitational potential energy...Ch. 7 - Suppose a 350-g kookaburra (a large kingfisher...Ch. 7 - In Example 7.7, we found that the speed of a...Ch. 7 - A 100-g toy car is propelled by a compressed...Ch. 7 - In a downhill ski race, surprisingly, little...Ch. 7 - A 5.00105 -kg subway train is brought to a stop...Ch. 7 - A pogo stick has a spring with a force constant of...Ch. 7 - A 60.0-kg skier with an initial speed of 12.0 m/s...Ch. 7 - (a) How high a hill can a car coast up (engine...Ch. 7 - Using values from Table 7.1, how many DNA...Ch. 7 - Using energy considerations and assuming...Ch. 7 - If the energy in fusion bombs were used to supply...Ch. 7 - (a) Use of hydrogen fusion to supply energy is a...Ch. 7 - The Crab Nebula (see Figure 7.41) pulsar is the...Ch. 7 - Suppose a star 1000 times brighter than our Sun...Ch. 7 - A person in good physical condition can put out...Ch. 7 - What is the cost of operating a 3.00-W electric...Ch. 7 - A large household air conditioner may consume 15.0...Ch. 7 - (a) What is the average power consumption in watts...Ch. 7 - (a) What is the average useful power output of a...Ch. 7 - A 500-kg dragster accelerates from rest to a final...Ch. 7 - (a) How long will it take an 850-kg car with a...Ch. 7 - (a) Find the useful power output of an elevator...Ch. 7 - (a) What is the available energy content, in...Ch. 7 - (a) How long would it takea 1.50105 -kg airplane...Ch. 7 - Calculate the power output needed for a 950-kg car...Ch. 7 - (a) Calculate the power per square meter reaching...Ch. 7 - (a) How long can you rapidly climb stairs...Ch. 7 - (a) What is the power output in watts and...Ch. 7 - Calculate the power output in watts and horsepower...Ch. 7 - (a) What is the efficiency of an out-of-condition...Ch. 7 - Energy that is not utilized for work or heat...Ch. 7 - Using data from Table 7.5, calculate the daily...Ch. 7 - What is the efficiency of a subject on a treadmill...Ch. 7 - Shoveling snow can be extremely taxing because the...Ch. 7 - Very large forces are produced in joints when a...Ch. 7 - Jogging on hard surfaces with insufficiently...Ch. 7 - (a) Calculate the energy in kJ used by a 55.0-kg...Ch. 7 - Kanellos Kanellopoulos flew 119 km from Crete to...Ch. 7 - The swimmer shown in Figure 7.44 exerts an average...Ch. 7 - Mountain climbers carry bottled oxygen when at...Ch. 7 - The awe-inspiring Great Pyramid of Cheops was...Ch. 7 - (a) How long can you play tennis on the 800 kJ...Ch. 7 - Integrated Concepts (a) Calculate the force the...Ch. 7 - Integrated Concepts A 75.0-kg cross-country skier...Ch. 7 - Integrated Concepts The 70.0-kg swimmer in Figure...Ch. 7 - Integrated Concepts A toy gun uses a spring with a...Ch. 7 - Integrated Concepts (a) What force must be...Ch. 7 - Unreasonable Results A car advertisement claims...Ch. 7 - Unreasonable Results Body fat is metabolized,...Ch. 7 - Construct Your Own Problem Consider a person...Ch. 7 - Construct Your Own Problem Consider humans...Ch. 7 - Integrated Concepts A 105-kg basketball player...
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  • A 50.0-kg student evaluates a weight loss program by calculating the number of times she would need to climb a 12.0-m high flight of steps in order to lose one pound (0.45 kg) of fat. Metabolizing 1.00 kg of fat can release 3.77 107 J of chemical energy and the body can convert about 20.0% of this into mechanical energy. (The rest goes into internal energy.) (a) How much mechanical energy can the body produce from 0.450 kg of fat? (b) How many trips up the flight of steps are required for the student to lose 0.450 kg of fat? Ignore the relatively small amount of energy required to return down the stairs.
    Energy is conventionally measured in Calories as well as in joules. One Calorie in nutrition is 1 kilocalorie, which we define in Chapter 11 as 1 kcal = 4 186 J. Metabolizing 1 gram of fat can release 9.00 kcal. A student decides to try to lose weight by exercising. She plans to run up and down the stairs in a football stadium as fast as she can and as many times as necessary. Is this in itself a practical way to lose weight? To evaluate the program, suppose she runs up a flight of 80 steps, each 0.150 m high, in 65.0 s. For simplicity, ignore the energy she uses in coming down (which is small). Assume that a typical efficiency for human muscles is 20.0%. This means that when your body converts 100 J from metabolizing fat, 20 J goes into doing mechanical work (here, climbing stairs). The remainder goes into internal energy. Assume the students mass is 50.0 kg. (a) How many times must she run the flight of stairs to lose 1 pound of fat? (b) What is her average power output, in watts and in horsepower, as she is running up the stairs?
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