Nutrition
Nutrition
15th Edition
ISBN: 9781337906371
Author: Sizer, Frances Sienkiewicz., WHITNEY, Ellie
Publisher: Cengage Learning,
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Chapter 9, Problem 19SC
Summary Introduction

Introduction:

Maintaining weight loss is easy when it is in consistency with new healthy habits. It is simpler to maintain weight loss when sustainable lifestyle changes, rather than following unrealistic rules of book that many weight loss diets focus on.

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