Preface

1 Foundations of Structural Kinesiology

2 Neuromuscular Fundamentals

3 Basic Biomechanical Factors and Concepts

4 The Shoulder Girdle

5 The Shoulder Joint

6 The Elbow and Radioulnar Joints

7 The Wrist and Hand Joints

8 Muscular Analysis of Upper Extremity Exercises

9 The Hip Joint and Pelvic Girdle

10 The Knee Joint

11 The Ankle and Foot Joints

12 The Trunk and Spinal Column

13 Muscular Analysis of Trunk and Lower Extremity Exercises

Appendix

Worksheets

Glossary

Credits

Index