Sleep Apnea Essay

Elder Care Services and Sleep Apnea Prevention According to the "Journal of the American Medical Association" (August 10, 2011), "sleep apnea, also known as sleep-disordered breathing, can deprive the brain and other organs of the oxygen they need and, may, over time, trigger declines in cognitive ability." A separate study linked sleep apnea to "hypertension, congestive heart failure, stroke and coronary artery disease." In sleep apnea, an individual has trouble inhaling because the airways between

Signs of Sleep Apnea Obstructive Sleep Apnea can be considered as a serious sleep disorder and sometimes even dangerous if left untreated as it means that your body has repeated episodes of airway obstruction occurring during your sleep, also known as Apnea events. The obstruction is commonly caused by the relaxation of the muscles in the tongue and the airway. OSA is typically the most common form of sleep apnea. More men than women suffer from it and it generally gets worse if left untreated. This

HOW YOGA BREATHING EXERCISES HELP IN ALLEVIATING SLEEP APNEA If you’ve been struggling to find a sleep apnea program that’s both effective and doesn’t involve wearing horrible, confining equipment to bed, you’re going to love how yoga breathing exercises can help alleviate your sleep disorder. As you learn, and practice, the yoga for sleep apnea breathing exercises, you’ll be able to improve your lung capacity and breathing muscles. Learning breathing techniques to keep nasal passages clear, the

Obstructive Sleep Apnea Obstructive sleep apnea is the most common form between both sleep apneas. OSA occurs when the upper airway collapse during sleep. Collapse of the upper airway may cause decreases in ventilation, but not complete cessation of it, with desaturation and arousal (hypopnea) and/or complete cessation of airflow for more than 10 seconds entitled apnea (Figure 1) 1. Common symptoms of OSA are frequent arousal, snoring, choking/gasping, daytime sleepiness, increased carbon dioxide

the sleeper gasps for breath, and wakes up very often. This plight is known as sleep apnea. People with this ailment have trouble sleeping. What causes sleep apnea Certain conditions can also promote sleep apnea causes such as bulky throat tissue, large tonsils, a recessed jaw, adenoids, uvulas, tumors or cysts in the airway, and nasal deformity. All these can cause the airway to collapse when you breathe. Sleep apnea is usually years in making, and the pauses can last from 10 seconds to a minute

9 Things You Never Knew Your Body Does While You Sleep in Cosmopolitan magazine provides general explanations on the various processes the body cycles through while individuals are sleeping. The article outlines process such as the body’s tendency to lower in temperature, toxin cleanses, paralysis, neural cell repair, and immune system activation which occur during sleep (Peikoff, 2015). It goes on to outline many statistics concerning sleep apnea and its effect on life expectancy in females (Peikoff

linked to the engineers having sleep apnea. I interviewed the president of the American Academy of Sleep Medicine. Here are his thoughts. Wilson: Sleep apnea is a serious sleep condition that should be address and monitored. Meyers (VO): Can you briefly explain what sleep apnea is? Wilson: Sleep apnea is a disorder that occurs when a person's breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep. Breathing pauses can range from

Description: A sleep disorder in which breathing is repeatedly stopping and starting do to the brain not sending proper signals to the respiratory muscles, which are the muscles that help you breathe. Symptoms: • incidents of stopped breathing during sleep • Concentrating difficulties • Abruptly waking up • Difficulty staying asleep • Excessive daytime sleepiness • abnormal breathing patterns while asleep • Chest pain occurring at night • Changes in mood • Morning headaches • Snoring (not as common)

Types of Sleep Apnea Appliances Sleep apnea, which involves breathing that’s interrupted during sleep, is a severe sleep disorder that affects 22 million Americans. Breathing can be interrupted as much as hundreds of time, which causes the brain, as well as other areas of the body, to not receive enough oxygen. One way to treat this sleep disorder is by using CPAP (continuous positive airway pressure) therapy. This entails using a machine that delivers air pressure through a mask that’s been placed

experiencing stress are more likely to develop sleep apnea. My Initial Hypothesis Through our discussion in class over sleep disorders, we have discussed all different types of disorders, which lead to an interesting one called sleep apnea. In lecture, I have learned that sleep apnea can take a toll on the people it affects, and can make a difference in the way one lives. Sleep disorders make us understand how complex and interesting the brain can be. Sleep disorders can be caused by a variety of reasons