Anxiety

Anxiety disorders are a mental illness that can be helped with prescription medication or natural remedies. Anxiety is when a person is unable to relax due to consistently worrying about things, such as life and judgement of others. Physical symptoms are compulsive sweating, muscle aches, and headaches. Complementary and alternative medications (CAM) have become an interest to many of the 6.8 million Americans, who are affected by anxiety disorders. The effect of physical and behavioral side effects

Anxiety, Relationships, and What to Do Introduction Social anxiety disorder is one of the most common mental illnesses in the United States. Chances are you know somebody who has dealt with this issue (Kessler, etc., 2005) because it causes one-third of the population to experience distress or disability. It can affect quality of life by generating fear of social situations and resulting in social withdrawal. One of the most central aspects of human life is having close relationships — particularly

Is Social Anxiety Disorder a Real Thing? Social anxiety disorder also known as social phobia is very much a real thing.It is a psychiatric disorder, and is very different from being shy or being an introvert. Social anxiety disorder or SAD, is an intense anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation. People with SAD worry about acting or appearing visibly anxious, for example, stumbling over words, or being viewed as stupid or awkward or boring

Info About Anxiety Disorders This is part one of a four part series on anxiety disorders. I don't think most people know what it's like to live with constant anxiety that a person with an anxiety disorder has to deal with every day or even know what exactly an anxiety disorder is. In fact, I'm pretty sure most people don't know what it's like. Merriam-Webster.com defines anxiety as "apprehensive uneasiness or nervousness usually over an impending or anticipated ill." But I don't feel that that's

common mental illnesses that are discussed are anxiety and depression. Sometimes, these illnesses are caused by a traumatic event that triggers the host throughout their lifetime. However, anxiety or depression can be genetic or a person might just be born with a chemical imbalance that prevents them from being truly calm and happy. Anxiety and depression are the top mental illnesses that commonly affect men and women’s lives. Merriam-Webster defines anxiety as a painful or apprehensive uneasiness of

Anxiety – Is it Taking Control of Your Life?  Do You Feel Anxious for No Reason?  Do You Break Out in a Sweat and Have Trembling Hands?  Are You So Worried You Can’t Concentrate?  If you experience any of these symptoms regularly, you may suffer from anxiety. At one time or another, we all suffer from anxiety. While experiencing some level of anxiety periodically, regardless of whether it is the result of a real-life stressor not, is normal there are times people suffer from extreme or

from a mental illness called anxiety. According to WebMD anxiety is “a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.” When I was a child I remember over worrying about everything. For example, writing cursive on the board in front of my class or even just casually talking to my classmates. A more specific type of anxiety I face is social anxiety. I would classify social anxiety as the fear of socializing or

athletes to react both physically and mentally in a manner that may negatively affect their performance abilities. Stress, arousal, and anxiety are terms used to describe this condition. Competitive state-anxiety usually follows a pattern of subjective feelings such as tension and inadequacy, combined with heightened arousal of the autonomic nervous system. This anxiety type includes state and trait dimensions both of which can show themselves as cognitive and somatic symptoms. Over the years many

the UK population suffer from an anxiety problem, with almost one in five people reporting either feeling anxious all of the time or a lot of the time. Due to these figures more and more researchers are attempting to find ways to treat and prevent anxiety. Anxiety can be described as having a feeling of unease ranging from mild to extreme (NHS, 2014), it is a normal response to a threat or stress and is usually controllable, however some individuals develop anxiety disorders, which seriously impact

The Causes, Effects, and Treatment of Anxiety Disorders Anxiety disorders are a very common problems that affect millions of people every day. In fact anxiety disorders are the most common syndromes in the world. According to the World Health Organization anxiety disorders affect people all across the globe with varying prevalence ranging from approximately three to five percent of the populations in Asia, Africa, and Europe and peaking at 18 percent in the United States. The causes for them, as