Atkins Diet Essay

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  • The Benefits of the Atkins Diet Essay

    839 Words  | 4 Pages

    The Benefits of the Atkins Diet The Atkins diet has been attacked in recent years and been accused of being a fad diet that does not successfully cause weight loss and is the causes of health problems. The most criticized area of the Atkins diet is the seemingly unlimited amount of fat and meat that is allowed within the diet. This unconventional method of weight loss is the center of the animosity towards the Atkins diet. Though this diet may not be the best method of weight loss for

  • The Atkins Diet And Diet Essay

    728 Words  | 3 Pages

    The Atkins Diet Fact Sheet What is the Atkins Diet? The Atkins diet is a diet plan created by Robert Atkins. The diet promotes a low calorie and high carbohydrate diet. Robert Atkins was an American physician and cardiologist. The goal of the diet is to limit sugar and carbohydrates in a person 's diet so the body burns fat more efficiently. The diet recommends steady consumption of food to maintain constant energy levels throughout the day, and to reduce hunger and cravings. Main points of the

  • The Atkins Diet

    654 Words  | 3 Pages

    From The Atkins Diet  The Atkins Diet is probably the most talked about diet regimen ever, perhaps for its controversial style of dieting that goes against conventional dieting wisdom. Despite this reputation, more and more people still try to follow the Atkins Diet. Notwithstanding its radical dieting methods, it is a fairly effective dieting plan and achieves what it preaches.The Atkins Diet has its first beginnings during the early 70’s when it was introduced by Dr. Robert Atkins. He was looking

  • Research Paper On Atkins Diet

    990 Words  | 4 Pages

    Atkins diet Atkins diet in a more than half of the cases, it does not work just the manner how people suppose it to be like. You must only go for the Atkins diet if you know that you have got a high metabolic rate which can help you out in getting the real results without gaining any excess weight because of the high proteins or fat intake. Atkins diet is known to be a high calorie, protein and fat diet with a low carbohydrate intake. People look for little weight loss, rather younger in age can

  • The Diet Of The Atkins Diet

    1581 Words  | 7 Pages

    A physician by the name of Robert Atkins started the Atkins Diet in 1972 after he stumbled upon a study he read in the Journal of the American Medical Association about weight reduction through the elimination of sugar and starch. At the time he was overweight and decided to implement this study into his own life and ended up losing a significant amount of weight. This led him to promoting the diet in his own series of books. The overall premise of the diet is to start with limiting the number of

  • The Atkins Diet Essay

    1545 Words  | 7 Pages

    “The Atkins Diet,” a high protein, high fat, low-carbohydrate diet was introduced in 1972 by Dr. Robert C. Atkins, MD. Dr. Atkins believed that a diet high in sugar forced the pancreas to produce the hormone insulin, causing the body to store calories as fat. He believed that if we consumed fewer carbohydrates, then our bodies would produce less insulin. By doing so, our bodies would use stored fat for energy, resulting in weight loss. (1) “The Atkins Diet” consists of four phases. The first

  • Adverse Effects of the Atkins Diet

    897 Words  | 4 Pages

    Adverse Effects of the Atkins Diet The Atkins diet prescribes a menu consisting of high-fat, high-protein foods that theoretically stimulate weight loss. However, excessive consumption of such foods is associated not only with weight loss, but also with several serious health problems. For example, heart disease and atherosclerosis have been linked to foods with high fat content. Further, replacing the carbohydrate component of one's diet with fat and protein stimulates a fat burning process

  • Essay about Analysing the Nutritional Value of the Atkins Diet

    905 Words  | 4 Pages

    Analysing the Nutritional Value of the Atkins Diet There are many different groups who would contribute to the creation of diet campaigns. Each with their obvious agendas in mind, the primary focus of any organization is making profit on sales. Every organization will try to do anything in their power to sell their product, whether the diet product works or not is a secondary concern. Marketing is everything in business and if a company can get a catchy jingle or a flashy advertisement then they

  • The Atkins Diet Essay

    3216 Words  | 13 Pages

    The Atkins Diet:Too Good to be True? The American population is fat. What’s worse, we are getting fatter. For many years, a body mass index (BMI) of 27 or more (weight in kilograms divided by height in meters squared) was the standard criteria for being overweight, and a BMI of 30 or more was the criteria for obesity. This meant that more than one third of U.S. adults were overweight. In recent years the criteria has been reduced to a BMI of 25 or more to be considered overweight, with the obesity

  • The Atkins Diet And Diet Revolution

    1201 Words  | 5 Pages

    The Atkins Diet has become increasingly popular, and is possibly one of the most well known nutritional weight-loss plans that we have today. This diet was first designed by an American cardiologist by the name of Dr. Robert Atkins. The Atkins diet was officially created in 1972 as a low-carbohydrate eating plan that encourages the intake of proteins and fats as a source of weight loss. This diet, also known as the Atkins Nutritional Approach, focuses on the increase in carbohydrates ultimately makes