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  • Essay On Caffeine

    1006 Words  | 5 Pages

    vitality. Even though coffee is the most prominent, caffeine can also be found inside sodas, teas, and even energy drinks. Caffeine is a psychoactive drug that stimulates the central nervous system. A typical cup of coffee encompasses about ninety-five milligrams of caffeine. Studies have been performed to observe the effects of caffeine and how it effects so many individuals. For an instance, some studies have discovered that the effects of caffeine may be different for some individuals depending

  • The Effect Of Caffeine On Caffeine And Endurance Performance

    773 Words  | 4 Pages

    In this literature review, I will be analysing the literature on Caffeine Ingestion and Endurance Performance. Endurance performance according to Farlex, 2003, ‘is a performance where key muscles are exercised at submaximal intensity for prolonged periods of time’, without the onset of fatigue. Caffeine is a, stimulant which affects the central nervous system (CNS) (Farlex, 2003) and it has also been found to increase the fat oxidation and metabolism of free fatty acids, FFA, (Essig, Costill, and

  • How Caffeine Should You Be About Caffeine

    862 Words  | 4 Pages

    be about caffeine. I thought it would be a good idea to provide some basic information about caffeine. Many of us have caffeine as part of our daily routine. An example of this would a cup of coffee, an energy drink or soda. The question that ran through my mind, is, how much caffeine should you have? The answer to this is no more than 500 milligrams a day. Have you ever considered the amount of caffeine that you brew or buy at a coffee shop? According to Mayo Clinic, “the actual caffeine content

  • Caffeine Addiction

    882 Words  | 4 Pages

    coffees to try to wean oneself off of the real stuff. (Caffeine Addiction and its effects) In addition to the benefits caffeine has on the body, there have been studies completed to see the effect of caffeine on the performance of athletes especially in terms of increasing endurance. Many athletes try to improve their endurance through various methods such as eating high carb meals prior to competitions. Some athletes also drink large amounts of caffeine in order to improve their endurance through energy

  • Essay On Caffeine

    1436 Words  | 6 Pages

    Caffeine to the average consumer is just an ingredient that keeps the consumer awake. This is a mental stimulant that blocks receptors in the brain, simulating that the consumer is not tired. Given that everyone is not informed about the many other things that caffeine does to one’s body, it is acceptable in society without question. Almost everyone on Earth has access to some form of caffeine—regardless of age. Caffeine is available in a variety of things like food, drinks, plants and even medications

  • Caffeine Addiction

    830 Words  | 4 Pages

    Caffeine consumption is on the rise amongst adolescents in America. The effects of caffeine addiction can leave some people with long-term health problems. America has seen a significant increase in coffee and soda consumption amongst college-aged students in the past couple of decades. Caffeine helps increase awareness and boosts energy. Caffeine addiction comes in many different forms but it most prominently affects people who suffer from caffeine withdraws who commonly experience headaches and

  • The Consumption of Caffeine

    1011 Words  | 4 Pages

    From coffee to tea, caffeine has become a prominent substance that people use to keep them alert and productive. Considering the number of people that consume more and more amounts of caffeine each day through different means, it has been integrated into daily lives as a part of a routine. However, many people do not comprehend what caffeine is actually doing to their bodies, and they just consume it for the energy boost it provides. Primarily used as a stimulant, caffeine has proven itself in the

  • Essay On Caffeine

    1104 Words  | 5 Pages

    caffeine prevention is possible. Mix decaffeinated coffee in with regular coffee and drink coffee with low fat milk. Brew tea for less time. It would be better to pick soft drinks without caffeine in them. Then, try to avoid sodas and energy drinks with caffeine added. Speak to a pharmacist or healthcare provider to find out if any of the nonprescription medications or herbal products that one takes include caffeine. Then, try not to change the way he or she takes medication without the advice of

  • Essay On Caffeine

    1129 Words  | 5 Pages

    Caffeine is a widely used substance that is known to provide wakefulness and allow for better concentration in the workspace or classroom. SYMPTOMS OF INGESTING CAFFEINE Caffeine is absorbed within the gastrointestinal tract and within 30 to 60 minutes’ maximum levels of caffeine are in your blood stream and symptoms can last for up to 12 hours (Thein, L. A., 1995). Since caffeine increases your metabolic rate and it also increases oxygen consummation it can increase heat production within your

  • Effects of Caffeine

    1037 Words  | 5 Pages

    Effects of Caffeine Caffeine has been a hot topic in the medical community as of late. Studies have shown that the effects of caffeine are undoubtedly beneficial to people's health. However, other studies have shown that its effect can have a negative impact on health. So what is caffeine and where do you find it? According to Merriam-Webster's dictionary, it is "a bitter alkaloid C8H10N4O2 found especially in coffee, tea, and kola nuts and used medicinally as a stimulant and diuretic," (Merriam-Webster)