Dehydration Essay

Water makes up more than half of the human body and is required for our cell systems to properly perform their necessary functions. Dehydration occurs when more water is lost than what is being taken in. Making sure we have the proper amount of fluids in our cells is vital to ensuring our bodies are able to properly perform their essentially necessary functions. Water acts like a cleanser, helping with the removal of harmful waste and possible deadly toxins. Our blood, which is made primarily

Dehydration james November 18, 2010 Dehydration Water is an essential part to maintaining a healthy body and weight. Without the proper intake of water, the body becomes dehydrated and it begins to pull it from other places including from your blood. “This causes the closing of some smaller vessels (capillaries), making your blood thicker, more susceptible to clotting, and harder to pump through your system. This can have serious implications in hypertension, high cholesterol, and heart

genitourinary system, and the various fluid compartments such as the interstitial and intracellular spaces. Dehydration occurs when there is an extracellular fluid volume deficit and can originate from a variety of diverse causes. It can be the result of insufficient fluid intake, excess fluid loss, or a combination of the two. Common causes of excessive fluid loss that lead to dehydration include unmonitored

Where’s The Water Dehydration 1 Where’s the Water? In schools around the country there are kids who are involved in sports, but lack the amount of fluids your body needs to function properly. The reason why this happens is due to dehydration. People in sports get pushed so hard and hardly ever get the chance to run to the water fountain to get a drink of water. Dehydration causes people to faint, vomit, and produces a fever because of the lack of fluids in their body. A misconception

Dehydration Effects Dehydration is the “excessive loss of water resulting in depletion of body fluids” (Grosvenor & Smolin, 2006, p. 282). When the body goes through dehydration there can be many symptoms. Some of these symptoms can include: feelings of nausea, light-headedness, and feeling dizzy. Dehydration can cause symptoms to show more rapidly than any other vitamin deficiency. With other vitamin deficiencies, days or weeks can pass before symptoms are felt by the body (Grosvenor &

down the dehydration process or maybe, just to cushion our body joints. Wherever water travels, they carry nutrition, minerals with it into our body. Thesis statement This essay

The Effects of Dehydration on Exercise Performance Introduction: Dehydration is defined as the loss of fluid resulting to an inadequate amount of fluid supply in the body needed for the proper functioning of the body. There are various causes of dehydration such as sweating, diarrhea, vomiting, excessive urination, high body temperature as a result of conditions such as fever, and depriving one’s self of the adequate amount of fluid needed for the day. The various levels of dehydration ranges from

older adults with cognitive issues such as dementia and Alzheimer's. So, just what can you do to recognize dehydration in your loved one, and keep it from occurring in the first place? Keep Refreshing Drinks Available for Seniors Keep the senior's fridge filled with their favorite cold beverages. Water, lemonade, tea and other fruit juices are among some of the best to prevent dehydration. It is important to have the

Conquering Dehydration There are numerous factors that lead to an athlete’s accomplishments and the main factor an athlete often forgets is hydration. It does not matter if you spend hours on end training for your event if you are not properly hydrated. Hydration is an outstanding factor, in how an athlete will perform. Dehydration can also lead to blood clots, seizures, and other complications. Are you dehydrated? Your body gives you multiple signs that you are dehydrated. One of the signs

physiological functions (Arthur & Bailey). In fact, studies have found water loss or dehydration less than 2% of body weight may adversely impact athletic performance (Casa, Anthony). During exercise, most water loss happens when the body sweats in an attempt to lower core temperature. Unless the athlete replenishes this water loss, dehydration will result which will degrade performance. More importantly, dehydration may reduce the ability to sweat placing the athlete’s health in jeopardy as core