Existential Essay

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    Insight on Existential Givens Imagine coming across a moment in your life where you feel as if you do not know where you stand or belong in the world. What if you were un-capable of forming your own decisions, or so focused on the reality of death that it often takes a toll over your life? These feelings and thoughts can be addressed through existential therapy, and are looked upon as existential givens, which many individuals lack them within themselves. The four main givens that one may often distress

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    My Integrative Approach to Counseling What is Existential therapy? Existential therapy is a philosophical approach to therapy that focuses on the meaning of our existence and the basic premise that we are what we choose to be. It is an approach that focuses on inner conflict within a person based on the four givens (death, freedom, isolation, and meaninglessness). The existential tradition seeks an overall balance between limited dimensions and one’s opportunities in life. The limitations are the

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    Corey (2009) argues that to reach these treatment goals, the therapist must strive to reach three phases in existential counseling. The first phase is understood to be to challenge the perception of the client of their presenting issues or symptoms. “They may focus on what other people “make them feel” or on how others are largely responsible for their actions or inaction” (Corey, 2009). It is the role of the therapist to teach the client about the role they have in their own lives and how they contribute

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    In the contemporary, there are numerous approaches to the counselling and therapy. One of the currently popular ones are the existential and the cognitive-behavioural therapies. This essay will compare and contrast the existential and cognitive-behavioural approaches to understanding and working with fear and sadness. Firstly, their history. Secondly, their perceptions on the fear and sadness. Thirdly, their approach to the diagnosis. Then, the therapeutic relation in them. And finally, the processes

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    Applying existential therapy to the adolescent population would be suitable because it’s a pivotal, and transitioning time in a person’s life. People can agree that the struggles that an adolescent experiences reflects the issues that the existential therapy addresses. Our book states that, “existential therapy focuses on exploring themes such a mortality, meaning, freedom, responsibility, anxiety, and aloneness” (Corey, 2015, p.132). Adolescence is a time where one feels like one is restricted

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    Existential Therapy Existential therapy is a way of an attitude or thinking about psychotherapy that a particular style of practicing psychotherapy. This approach can be best described as a philosophical approach that influences a counselor's therapeutic practice. Existential approach focuses on exploring themes such as morality, meaning, freedom, responsibility, anxiety, and aloneness as all of these relate to a person's current struggle. The goal of this therapy is to assist clients in their exploration

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    Existential or Person Centered Therapy Existential and person centered therapies are similar in the respect they believe in focusing on the client. Although, existential therapy explores themes such as mortality, anxiety, and the person’s current struggles. Even though person centered therapy believes in several of the same concepts, person centered therapists believe people are trustworthy and know themselves best. Therefore, people know what is best for them and can resolve their own problems

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    The human nature in Existential theory approach is the understanding that issues are not necessarily fixed for good but comes around when we go through other issues. Individuals are always changing and we ask questions about ourselves as well as other individuals (Corey, 2015)

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    Existential Therapy: A Matter of Choices Chara Baines Liberty University Online Abstract Existential therapy is a self-help style of therapy based on choices. Existential therapy focuses on the here and now and the changes an individual can make in their lives if they are willing to honestly explore, self-evaluate, and make changes in their beliefs, traditions, patterns and behavioral issues. Questioning such things as death, the meaning of human existence, God’s existence, and

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    This essay will explore two therapeutic models, Person-Centred and Existential, with the aim of understanding the similarities and differences in terms of their fundamental principles, approach and techniques as well as the situations in which they may be best applied. Person-centred therapy was developed by Carl Rogers as a new approach to therapy which put the emphasis on the quality of the relationship between the therapist and client and redefined the roles they would both play in the therapeutic

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