Front crawl

A person's cardiovascular system is a very important part of fitness and one's overall health. Here are a few of the best exercises; walking running, cycling, rowing, swimming. Research suggests at least 150 minutes per week, a minimum of 30 minutes per day, five times a day a week. A few exercises that are best are, climbing, playing sports, and running is also some of the most common and affordable. At least 25 minutes of vigorous aerobic activity at least or a combination of moderate and aerobic

Characterised by its rapid and fast actions that requires pronounced counter-attacks, strong and precise shoots at the goal and strong contact, water polo is a team sport in which utilizes a ball in water with the aim of throwing it into a goal. However to achieve this water polo played must perform complex movements which use certain muscles and bones. The egg beater kick is an effective movement within the game of water polo that is utilized by the players alternating circular movements of the

(Marcus Sheridan, Riverpools and Spas) In the Olympics, swimming was started just for men, but in 1912 they let the women participate. Australia is the most passionate nation in the world for their swimming. Historians found items to hold this true: the crawl stroke or the modern day freestyle was first done by the American Indians and the colonists used their idea. The Cave of Swimmers has drawings of a people doing breaststroke. In Japan, swimming was one of the noble skills of citizens. (Kyle Boshoff

Who would have thought that one swim meet could spark an interest and love for a sport for years to come? That is my mindset when I look back on that one swim meet. Three years ago, it was my first year of swimming competitively; In February of 2015 I attended my first swim meet. I was very hesitant when signing up because I get anxiety attacks about major events such as: swim meets, presentations, and big tests. Tired of my coach hearing my coach say, “Sign up or I will make you do burpees”, I finally

As the buzzer bleeps the people are blasting from the wall. They treaded through the water just like sharks chasing their prey. The audience is staying still wondering who will win. Swimmer 3 is in the lead. Wow! Swimmer 5 just passed Swimmer 4 and all the way up to Swimmer 3. Swimmer 5 is just about to finish, but Swimmer 3 is on his tail. Swimmer 1 and 2 should speed it up or it’s over. Swimmer 5 is almost there. 25 meters away, 15 meters away, 10 and 5 meters. Finished! Super! Swimmer 3 beat Swimmer

“Swimmers step up,” the announcer was starting me for my first IM (butterfly, backstroke, breaststroke, and freestyle). I stepped up to the block my knees shaky and I was feeling weak as my stomach was turning in knots. I tightened my goggles and stepped up to the block. “Take your mark” I bent down ready to leap off the block and then “BEEEEP”. Before I knew it I was in the water swimming butterfly in the icy cold water. All that I had been feeling before was gone the shakiness, the weakness

In All Quite on the Western Front we get to experience and live though Paul Baumer’s life during World War one. We get to be involved in his everyday struggles and emotions while his is serving his time in the war. We will also get to see the challenges that he faces during the war that becoming a lesson. At the age of nineteen Paul and his friends were sent off to go fight in the war. Paul knew that fighting in a war will come with a lot of responsibilities and end with a lot of traumatic events

Remarque’s novel, All Quiet on the Western Front, chronicles the horrors of World War One, through the eyes of a fictitious nineteen year old character by the name of Paul Baumer. Though told through the matured mind of Paul, All Quiet on the Western front, isn’t meant to be the story of a single soldier, but the shared experience of all who served and died during the war. As the novel opens, we find that all Paul has known since his arrival at the front is fear, despair, and death. As the story

It was unpredictable. It was unsanitary. It caused many soldiers to lose their hope and their lives. It was World War I. The horrors of World War I are shown clearly in Erich Maria Remarque’s All Quiet on the Western Front. Paul Baumer is the protagonist, he is just a regular young man who has not had any major life experiences, until he enlists in the war. He goes from just a regular unexperienced teenage boy to a mature adult in a short time. This novel is set in WWI behind the German frontlines

Schlieffen but he had died before world war one started. The plan was meant to be foolproof. First of all, Germany planned to defeat France quickly by marching through Belgium before Russia could get involved. It was intended to avoid a war on two fronts. Germany believed that Russia would take six weeks to mobilize their troops. Germany would hold the French on the frontier with their weak forces and follow this by holding up Russian