Garlic

skins. But some varieties are high in fat and salt, which is why it is worth trying your hand at a homemade dipping sauce. White Dipping Sauce For a white dipping sauce, start off with a generous helping of reduced-fat sour cream, a clove of crushed garlic, thinly sliced spring onion and a dash of lemon juice. Combine the ingredients until the sour cream is coated with the other ingredients and refrigerate until it is time to serve. Green Dipping Sauce Avocado also works well as a dipping sauce to

cancer prevention agent are made to fight off the cancer cells. A recent report distributed in the American Journal of Clinical Nourishment demonstrates a positive association between the recurrence of utilization of allium vegetables (onion and garlic) and diminished risk of a few regular malignancies. On the off chance that you are at a higher risk of cancer, eat at least one onion every day. IV. Brings down the Hazard of Coronary illness Regular onion admission can decrease your risk of

Allium Ascalonicum Linn. (Liliaceae) 1. Introduction 1.1 Onions Onions are from the specie Allium of the family Alliaceae is the most historic cultivar of vegetables that have been famous for their use in ornamentals, spices, vegetables and medications. An estimate of about 700 different types of species are currently present and grown throughout the world and are admired for their flavor, easy growth and extended shelf life. It is important to note that all the species are close in bio-chemical

I interviewed my mother, a native-born Palestinian who lived in the West Bank for 20 years before coming to the United States. Although she raised my siblings and I in America for the majority of our lives, she always cooked traditional Palestinian foods. The first that comes to mind is a dish shared among all Palestinians and Jordanians: maqlouba. Maqlouba, which translates to “upside down”, is a rice, meat, and vegetable dish. Its name comes from the way it’s served; it is flipped on a serving

Growing spring flowers from bulbs can be a rewarding venture that improves your garden's aesthetic interest. That is, if the bulbs ever reach the flowering stage. If rabbits frequent your property, your hard work might be in vain. With their sharp teeth, these uninvited intruders can viciously nibble the emerging buds off various bulbs and destroy your garden. There are various things you can do to protect your spring flowers from these deceptively cute critters. Plant Undesired Bulbs Planting rabbit-resistant

7. Sunday Breakfast: BLT with Oopsie Bread (4g of carb per serving) Ingredients: 2 tbsp. mayonnaise 1 1/4 oz. bacon 1/2 oz. lettuce 1/4 tomato, thinly sliced fresh basil Procedure: 1. Fry the bacon until crispy. 2. Place 2 pieces of oopsie bread top side down. Spread with homemade mayonnaise. 3. Place lettuce, tomato, chopped basil, and bacon in layers between the bread. 4. Serve immediately. 5. For the oopsie bread, please refer to day 1, lunch meal.

Anytime I'm preparing a meal I check my kitchen to make sure I have everything I need. To make beef enchiladas I will need, beef, enchilada sauce, corn tortillas, shredded cheese, cubed cheese, green chile, 2 cans of mexican style tomatoes, onions, bell peppers, jalapenos, not to mention rice and beans for our sides. First, I chop up the onions, bell peppers and jalapenos. When that is finished I take out the skillet and turn the heat on high. Put all the chopped vegetables in the skillet, add beef

of those natural remedies is long, but this time we are going to focus only on the natural cures for the throat. Pain in the throat is a common problem,especially in this winter days. Garlic Garlic is known as the strongest natural antibiotic that can help you with your health issue. If you eat one clove of garlic a day,the bacteria will surpass you and the chance of you catching a cold will reduce to a minimum. For sore throat it is

“Ok, I’m going to be making a vegetable dip called Spicy Hot Ranch,” Lucy explained, “It has Ranch, hot sauce, red pepper flakes, chili powder, and a splash of buttermilk.” “Oh that sounds so good,” Natsu said as he drooled. “It is, I made some for Gajeel, Levy, and my dad the other and it turned out prefect,” Lucy told Natsu. “What!!! You made some for my metal head of cousin,” Natsu yelled with outrage. “Well… Sting and Rogue and Yukino were there too,” Lucy spoke and Natsu paled a little.

THREE AVOCADO RECIPE IDEAS WHEN TIRED OF TOAST For the recent couple of years, there was an innovation of Avocado toast. The delicious experience and novelty dissipates after a short duration. To offset the toast-it there is need to prepare a delicious avocado recipes. There are 3 types of prepares avocados; shrimp & avocado Nachos; Avocado Carprese Burgers and Tofu &Avocado Rice Bowl. 1. Recipe of Shrimp and avocado Nachos The targeted number of persons to be served are four. The ingredients include