Gluteus maximus muscle

Reflection on a clinical Skill This essay will discuss a clinical skill in which I have become competent in practicing as a student nurse. I will use a reflective model to discuss how I have achieved the necessary level of competence in my nurse training programme. The reflective model I have chosen to use is Gibbs model (Gibbs 1988). Gibbs model of reflection incorporates the following: description, feelings, evaluation, analysis, conclusion and an action plan (Gibbs 1988). The model will

This essay will discuss a clinical skill in which I have become competent in practicing. I will use a reflective model to discuss how I have achieved the necessary level of competence in my nurse training programme. The reflective model I have chosen to use is Gibbs model (Gibbs 1988). Gibbs model of reflection incorporates the following: description, feelings, evaluation, analysis, conclusion and an action plan (Gibbs 1988). The model will be applied to the essay to facilitate critical thought,

I was always told that I could walk at a very early age. Back when I think about it I was always running as a child. I could never keep still. I was placed into every sport imaginable played soccer, baseball, basketball, volleyball, and even tennis. After I tried them I ended up getting tired of them. The only sport I really stuck with was soccer but in time it faded too. After that, I started to notice slight pains in my hips and I would usually walk with a limp. I went to the doctor on multiple

Figure 3.1: This patient showed asymmetrical smile. The right side was injected 3.5 instead of 2.5 units. The injection sites were determined by muscle animation (smiling) and palpation on contraction to ensure precise muscle location before injection. Target injection points were as the following; the first point is the approximation of the muscle fibers of levator labii superioris alaeque nasi with the levator labii superioris, the second point located at the approximation of the levator labii

the femur. The muscles in this region move the lower limb at the hip joint. The gluteal muscle is composed of three muscles that make up the buttocks: Gluteus Maximus, Gluteus Medius, and Gluteus Minimus. They are supplied by the gluteal nerves and vessels, which reach them through the greater sciatic foramen. The gluteus maximus is the largest of the gluteal muscles and one of the strongest muscles in the human body. The gluteus medius is the second largest gluteal muscle and gluteus minimus is the

of time, day after day, your Gluteus Maximus muscle becomes weak and inhibited. The Gluteus Maximus muscle is not just the “butt” muscle - it is vitally important, because it plays a key role in many common movements you do with your body every day… like lifting, walking, running, returning to an erect position from a squat or bent over position, and more. But, a weak Gluteus Maximus is not the real problem. The real problem is what happens after your Gluteus Maximus gets weak... Here are just

of doing squats involves a process of using muscles in bottom half of the torso. There are primary muscles in doing squats which are the gluteus maximus, quadriceps, and hamstrings. The gluteus maximus is the largest muscle in the body and covers each buttock. The origin of this muscle is the sacrum, coccyx, and ilium. The insertion is the posterior surface of femur and fascia of the thigh which helps to extend the thigh at the hip. The gluteus maximus helps to straighten the limb at the hip when

Phase 2 - 6 mins of Dynamic movement stretches. The Dynamic movement stage is also very important because this is the stage where you not just get your heart pumping and warming up, you are also stretching the vital muscles that are needed and preventing pain afterwards. 1. Lunges + Tricep stretches Equipment - None Area - 1/3 of a netball court Time - 50 seconds. Intensity - 60% For this warmup, you do normal lunges but instead of leaving your arms, you add a Tricep stretch into

CERVICAL VERTEBRAE (7) – Trapezius (middle) Smallest of the true vertebrae, cervical vertebrae are found just below the skull. Trapezius is a large muscles, spanning the neck, shoulders and back. CLAVICLE – Clavicular Pectoralis Major Also commonly known as the collar bone, the clavicle is the only long bone in the body that is horizontal, connecting scapula to sternum. Because of its position, the clavicular pectoralis major is commonly referred to as the “upper chest”. CRANIUM – Trapezius (upper)

Exercise Analysis The female exerciser begins executing the bird dog while positioned on her hands and knees. She raises her left arm while simultaneously extending her right hip and knee. The muscle fibers of her anterior deltoid engage and act as the agonist for shoulder flexion while the gluteus maximus engages as the agonist for hip extension. The quadriceps femoris group act as the agonist for knee extension. The antagonists for shoulder flexion are the posterior deltoid, latissimus dorsi, teres