Intermittent fasting

chemical flavors and colors and a bit of low-quality gelatin (made from collagen, a type of protein). That gelatin provides a tiny amount of protein your body can potentially utilize. But everything else is garbage. - It's similar to not eating at all (fasting). At first, you will experience rapid weight loss - a lot of it will be "water weight", as you deplete your glucose reserves in the form of glycogen in muscles (a glycogen molecule requires 4 molecules of water to be stored, so once it is used up

autosomal recessive disorder characterized intermittent jaundice. It is due to mutations in the promoter region of the gene coding the enzyme UDP-glucuronyl transferase. As a result Hepatic bilirubin UGT activity is consistently decreased to approximately 30% of normal in individuals with Gilbert syndrome. People with Gilbert’s Syndrome experience deepening of jaundice with vigorous exercise, dehydration, febrile illnesses, stress, alcohol consumption and fasting. Prognosis is excellent. Two provocative

In the article entitled “The Benefits of Being Bilingual‏”, Dr. Mercola discusses the gained brain benefits from being bilingual and other factors that can improve your neurological system. She started by showing the fact that although the majority of people in the States are monolingual, most people worldwide are bilingual, then she states the apparent advantages of bilingualism. Nevertheless, Mercola highlights on the brain perks of bilingualism. People believed that being bilingual or multilingual

lose weight.  Allows you to eat anything you like after attaining your weight loss goals.  Offers other advantages such as better skin and hair, reduced cellulite, higher cholesterol levels and so on. Cons  Those who dislike hunger might hate the fasting phase.  As there is a great deal of calorie restriction, one might cheat or feel punished.  A lot of carbohydrate foods are left out.  People who are intolerant to caffeine or nicotine might suffer negative side

Diabetes Being diagnosed with diabetes can be a scary time. There is a lot of information to learn and many treatment options to choose. Learning what diabetes is and what causes it is a good place to start so an informed decision can be made. Diabetes is what happens when the body has elevated blood glucose with little to no insulin to able to escort the glucose into the body 's cells. Glucose is used by the cells to make energy and the only way for cells to receive glucose is by insulin unlocking

Diets are the first thing that come to mind when a person is experiencing an issue with oneself, but it appears we can never stick to it. Diets are usually classified as "starving oneself" by people who feel that diets should be very little food and no meat. However, there are many types of diets, and they all contain a different strategy. Diets are not all just salads, pills, and surgery. There are many ways a person could lose weight naturally rather than losing it for the moment. All diets

From the time we are children the idea that it is essential to eat healthy foods is presented to us in many forms. We are encouraged to do so by our parents, our doctors, celebrities, our teachers, the media, and even the government. This has grown into a $60 billion dollar diet industry with a variety of recommendations regarding what eating “healthy” truly means, some stricter than others, with many having contradicting ideas or base principles. Some people in this pursuit to eat and live as healthy

This means you will be able to maintain your desired weight. Your aim should be to lose 1 to 2 lbs per week. If later when on a maintenance plan you put a couple of pounds back on you have tools such as substituting foods again or use the intermittent fasting technique. Steady weight loss is better than bingeing, then starving and gaining even more weight as in yo-yo

As the name would suggest, Bulletproof coffee is more than your average cup of joe. In fact, prepared and consumed properly it can be more than your average super-healthy breakfast spread. In addition to boosting your metabolism and giving you all the nutrients of a full breakfast meal in one single cup (with calories to match), Bulletproof Coffee is said to help your weight loss plans and boost your caffeine kick to the maximum possible performance. How it Works: The idea for Bulletproof Coffee

hears the sounds of recitation constantly at the market, in taxis, in government offices, in public schools, before and after television broadcasts, and in private homes” (Barker, 2011). Unlike the Bible, which covers a historical narrative with intermittent sermons which frame the coming of a Messiah, the Qu’ran has no narrative, however, it teaches practical principles for daily life. One man explained that