Ironman Triathlon

shape is to buy a Timex Ironman Triathlon watch and start hitting the trails. It is not enough to simply put on your trainers and start out for a run. When getting in shape, you must be careful not to push yourself too hard too soon, or you risk and injury and you will end right back at square one. It can also be helpful to measure the number of calories you have burned during a workout. To achieve this you might look into purchasing one of the affordable Timex Ironman Triathlon watches with support

Triathlon is a multi-discipline endurance event consisting of swimming, cycling and running. Triathlon distances can vary, ranging from sprint distance; 750m swim, 20km cycle and 5km run, up to Ironman distance; 2.4mile swim, 112-mile cycle and 26.2 mile run. (Bentley et al, 2008) The physiological demands of Triathlon are aerobic endurance and muscular strength. High Vo2 max is a good indicator of superior performance in endurance athletes. (Millet et al, 2003) Triathletes tend to have a high maximum

In the book Cycle of Hope, Tricia Downing went from a competitive cyclist to a paraplegic in a matter of minutes. After spending the summer competing in multiple cycling races, Downing is back home enjoying the sunny autumn day riding her favorite route. Together, with her friend, Matt, they go for a bike ride, sightseeing and appreciating the beauty of the city. As they reminisce about their enjoyable summer, a car appears out of nowhere, and crashes into her. Next, after landing on her back, Downing

that I have. When I was 10 years old, my mom told me and my sister that she was going to do an Ironman. “What’s an Ironman”, I asked her, only knowing of the red and gold superhero that flies around and shoots missiles out of his arms. “Go look it up”, she responded. I-R-O-N-M-A-N I typed into Google and pressed enter. After the pictures of Tony Stark, the Ironman Triathlon link appeared. Ironman Triathlon: 2.4 miles of swimming, 112 miles of bike riding, and then 26.2 miles of running (the length

Lance Armstrong was born in 1971 in Texas. At the age of 13 he began competing in cycling and triathlons. Armstrong soon chose to focus on cycling. In 1992 Lance Armstrong finished 2nd in the U.S Olympic trails. In 1993 21-year-old Armstrong won his most important race yet; the World Road Race championship in Oslo, Norway. In 1996 he was diagnosed with testicular cancer, which halted his career. In 1998, he returned to cycling. He was back in his game. Although, Lance Armstrong was a role model to

A Test of Strength Triathlons are a test of strength and stamina, not physical cardio, but mental power. The strength of the mental athlete is what determines the physical athlete’s success. I usually forget this every time I start racing, even though I learned this during my first triathlon. Anyone can climb out of the pool, hop off their bike, or walk off the course, but triathletes rarely do, including me. In April 2016, I completed my first triathlon. Although the distance was small, the amount

Traverse City Hosts First-ever Triathlon: Iron Cross The unique triathlon incorporates challenges and obstacles while participants are splattered with paint TRAVERSE CITY, Mich. –– Homer Simpson has announced the challenging triathlon, Iron Cross, to be scheduled on June 6, at Traverse City City Hall. “Radical Sports Unlimited wants to see athletes challenge themselves in Iron Cross,” Homer Simpson, CEO, Radical Sports Unlimited, said. “This triathlon tests all of your abilities.” Radical Sports

A typical full ironman triathlon will take more than 10 hours to finish the entire route. To engage the spectators, it is better to follow social media tools: Blogs, Microblogs, Photo sharing, video sharing, Skype and video call. Promoting the Sharing of Data WTC enables people worldwide to look at any athlete’s progress and performance by using Worldwide Interoperability for Microwave Access (WIMAX), radio frequency identification (RFID), Wi-Fi-enabled hotspots, Ironman LIVE, mobile technology

Want to reach the next level? After gaining proper condition, you can sign up for marathon or triathlon training. Just be aware that this program will become like a part time job requiring double training compared to 5k programs. Professional trainers extend a marathon or triathlon program from 7 months to 1 year, minimun four hours a day of mixed training including swimming, running and biking. Fitness trainings supporting adventure

Wind whistled through the partially opened driver-side window of Beth’s Volkswagen Jetta as Peter steered the car north along Interstate-91. The Eddie Vedder channel played through the Blue Tooth on Beth’s Pandora station. The Pearl Jam front man crooned a few verses from Daughter as Beth and Peter sang along, reminiscing about the 1990’s, their carefree college years when the world was exciting and new. Peter felt a rush of excitement when Beth offered to let him drive her car. In his mind, it was