Marathon

Living in Our Cause: At the pool I seen a new face in the deep end of the pool. Ryley was running in the water for 30 minutes. She said that she is a runner and trains for marathons and half marathons since college. She can’t run currently due to an ankle injury. She got a membership to the Y about 3 months ago so she could do water therapy here. The morning time is when she use to come but she can only make it in the afternoon now. We talked for a bit about different events that we ran in high school

In today’s inactive society many people struggle with obesity. No one can put a price tag on life. People today need to reevaluate where their priorities stand. The downward spiral for health issues and obesity will continues to get worse, unless everyone takes action to their lives! Opportunities in today’s society show endless ways to get back into shape. Starting the activity of running will change one’s life for the better. The positive benefits of participating in running include experiencing

good future in “Green” Technologies. Within this company I would hold managerial position. While being able to balance a successful career with being a successful father to my children. My major personal goal would be to qualify for the Boston Marathon. Currently I

The Evolution and Benefits of Running ¨Running shoes have magic in them. The power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; and chocolate cake into muscle,¨ states Shape magazine. Running has always been a way of life for the people throughout the world. Whether it be for hunting, war, or even for a sport; running is what makes us human and what keeps the human race healthy. In different cultures running is valued for many reasons,such as: religion

running motion is an innate movement for the human body. More specifically ultra running is beyond the marathon distance of 26.2 miles and incorporates distances of 50, 100, and 200-mile races. While it takes any novice athlete to take part in the simple act of running a few advanced individuals turn running into an art form and expand their expertise to endurance running as seen in ultra marathon competitions. Running is currently applicable to society as the proportion of obese to healthy individuals

Swelling and inflammation of the muscles are common after intense exercises such as training for a marathon, but research has seemed to indicate that one's body will adjust overtime to the increase of workouts and level of exercise overtime following a regular training to help lower the levels of a systemic inflammation. Active marathoners will have issues that come later in life such as heart diseases, injuries, too much stress on muscles, and a decreased liquid in the back which can cause shortness

participated in a unique running experience, traveling on foot from Santa Monica, California, to Port Clyde, Maine, a distance of 3,200 miles. While some people might complain about making that long of a trip in a vehicle, Oudersluys ran at least a marathon a day on a regular basis during the 99-day cross-country trip. While it is easy to use the weather or an injury as a reason to not run,

With perseverance in their eyes, sights were set on the strenuous day they were about to face. Double checking boot laces, tightening and re-adjusting one another’s ruck-sacks and, for good measure, grabbing a few more bananas from the volunteer aid station, the marchers were more than ready to begin the second annual Shadow Bataan Death March, hosted by the 525th Military Police Detention Battalion, March 19 at U.S. Naval Station Guantanamo Bay, Cuba. The Bataan Death March was a 65-mile long

Running is very good for humans in many different ways. It is a great way to get exercise, and a great way to meet new people. There are many positives, and some negatives, it is easy, enjoyable and makes humans more social, you can do it at anytime, and it relieves stress rather than give stress. Although there are some negatives with running, there are also many positives. Many people run because of the health reasons. It is good for the heart and lungs and people run in the fresh air.

Running has become a therapy for me. Whether to relieve stress or simply challenge myself to run, I eagerly chase my running goals. Like the careful planning and preparation of my diet and training, running in many ways has mirrored my path to medical school. My introduction to medicine was during high school where I was a participant in a medical magnet program. I was attracted to the academic challenge as well as the various career choices available to physicians. Captivated, I took classes in