Personal Life Essay

fully in awe every week I spend there. Time after time, the bike trails, the opportunity to indulge in some of my favorite hobbies, and the simple family-oriented way of life bring me so much happiness. Cuddebackville is my personal Walden. As my personal Walden, Cuddebackville brings me away from the chaos of everyday life and into complete relaxation, which I love. With no cars zooming down the street, no mobs of noisy people in school hallways, no modern technology, no busy schedules and

urge to reach your full potential...these are the keys that will unlock the door to personal excellence”-Confucius. This quote not only represents how I want to be every day, but also how I want my clients to feel after every day of working on their fitness and wellness. I am planning on getting my bachelor's degree in Exercise Science and then applying to graduate school to become a Physical Therapist. My goal in life is to help people be the best they can be through physical fitness and wellness.

psychologist and happiness coach-I encourage finding out what's good about ourselves (rather than what's bad), and seeing ourselves in a positive light. I teach how to understand your own needs and your talents, and how to do the work necessary to create a life full of happiness. Here, I'd like to introduce you to a happiness creation process I developed from many years of observation, case studies, and happiness research. In my happiness research I found that women are happy at least part of the time

lust of a better life than they have. It can range from more money to more power. These wishes could perhaps become true, but many of them only stay a figment of imagination and only a hope of something out of reach. Many people can let these wishes keep them on a path of success to try to achieve that wish or crumble in defeat over the thought that nothing can ever become better than the life they have now. Many of the people that have these wishes could be thinking of a better life in their everyday

The area of personal effectiveness I selected was self-management. In specific, I pick managing yourself for accomplishment because I have been experiencing high levels of stress in this term for the large amount of homework and tests from the five classes I am taking. The three strategies that caught my attention were: focus first on high priority items, focus on one thing at the time, and do it when you think of it. For a period of two weeks, I applied those strategies to my daily life hoping that

Gender As a child, I never saw being a female as a detriment and yet now I realize that it was such an obsticle. However that apparent detriment has not shaped my identity, but rather my triumphs over what people perceived that I could or could not do has molded me to be the person I am today. I was encouraged by both parents to do whatever I wanted, and yet I recognize how my own father treated me differently because I was a girl. There were many things that I was never taught how to do because

which you will become spiritual and will vibrate in higher frequencies. What does this really mean? It means manifestation becomes easier and more common. When using cakra meditation techniques for personal development, one certainly has the advantage over the masses. Cakra meditation is a tool for personal development. In this highly competitive world, having the power to create or manifest with just a thought, places you far ahead of your rival. Article Source:

high school and not being able to attend College, I took a long distance program on Nutrion and Fitness, all while working at a natural foods grocery store. I was never a jock, physically neither genetically gifted but I set goals towards being a Personal trainer. After a couple more years and a few other unrelated jobs, with

Living in today’s society can be very stressful. There always seems to be someone to impress, a deadline to meet, or even everyday social situations that can cause major stress in a person’s life. If not dealt with properly this stress can evolve into a monstrous anxiety problem. Anxiety has a way of bringing down even the strongest of people. Anxiety is the most common mental illness in the United States. Anxiety Disorders Association of America or the AADA has done tests that show 18.1% of people

My personal definition of happiness is all of the little moments in life and finding the inner strength within yourself, and knowing when things get rough in life you will always have the little moments in life left with you and that inner strength to guide you through. One of my parents passed away while I was at a very young age, and this is a lesson I have definitely learned and kept close to my heart over all of these years. I do not necessarily think that defining happiness first helps one achieve