Sprained ankle

many develop various gait related injuries due to it. It is common for many to see running as a simple activity. However, running is a complex sport that requires attention and technique with the lower extremities such as your legs, hips, knees and ankles. Throughout this paper I will be discussing and evaluating the alternative explanations that correspond with gait related injuries. For my self personally, among many other reasons I enjoy running because on days where I am stressed from school, work

Posterior Ankle Impingement and Posterior Process With Rehab Posterior ankle impingement is a condition that causes ankle pain and swelling at the back of the ankle where the back of the shin bone (tibia) meets the top bone of the ankle (talus). It can happen when soft tissue gets caught between these bones. Some people have an abnormal bone growth on the back of the talus (os trigonum or posterior process). This can also become enlarged or swollen and painful. This condition is common in athletes

TERMINOLOGY CLINICAL CLARIFICATION • A break or crack in any part of the bones that make up the ankle , which include the distal tibia, distal fibula, talus, calcaneus CLASSIFICATION • The two dominant classification systems in use for ankle fractures are the Lauge-Hansen and AO-Danis-Weber schemes. • Lauge-Hansen Classification2,3 o Classification based on position of foot at the time of injury and force on ankle leading to fracture: ­ Supination External Rotation-  i. Medial malleolus transverse

Try These 8 Yoga Poses and You’ll never feel Back Pain again We spent most of our day sitting in our offices, for so many hours, that the chair starts to grow on us. It’s true, we have so much to do during the day that by the time we finish work, we forget that we’ve been sitting the whole day and it’s time to stretch those muscles. However, most of you haven’t got the energy nor the will to get out of bed and stretch. But, what if I told you that you will only need eight minutes in your day and

To achieve early functional exercise of ankle joint, malleolus fractures should be fixed to get good support and resist torsion, which requires multiple screws fixation of the distal fracture fragments to provide effective control performance, good compressive capacity. Simultaneously three-dimensional

evaluate a program of therapy designed to return to ambulation a patient post-lateral ankle ligament reconstruction. The components of the anatomical analysis- joints and actions, muscles, types of contractions, biomechanics, neuromuscular considerations, and safety- will help to further understanding so that a program of therapy will be properly and correctly administered to an individual recovering from a lateral ankle ligament reconstruction surgery. B. Classification This therapy program is designed

This claim arises out of a lawsuit filed in Kane County, Illinois involving an incident at Johnny A’s Third Rail Pub, a local pub owned by the Insured, Beslidheje, Inc. Mr. Tefik Ashiku owns and operates the Insured corporate entity. The pub operates out of a building owned by the co-defendant, Junaid Zubairi. Plaintiff’s lawsuit alleges negligence against both Beslidheje, Inc. and Zubairi, claiming that the stairway had insufficient or inoperative lighting at the time she fell. We have had further

It was predicted that landing plantarflexed ankle during barefoot would create short stride lengths, whereas with shod showed a significant difference at the ankle joint when landing at dorsiflex angle where the stride length would be greater (Gallozzi, 2009). In spite of the investigation between barefoot and shod running, there has not been any exact

Faith and religion are an uncomfortable topic for most, a treasured topic for some, and incredibly life-changing for others. My own faith has grown immensely over the years, and it is something that has been so integral in my growth that I cannot shy away from sharing it in abundance. God has revealed many things to me, one of which is that when I stop living to glorify myself, and instead glorify Him with my actions, He will bless that. It was a Saturday night, in the middle of a cold February

It was a cold and foggy wednesday morning on june 10th. Hunter was sleeping on his bed when he heard his mom call him. “Hunter wake up we're gonna be late!” “Ok i'm going mom.” replied Hunter some what annoyed. He opened his eyes and opened the blinds to be greeted by the foggy and cloudy sky. Hunter looked at his clock to see he only has 15 minutes before he becomes late. He got dressed and grabbed his bag filled with clothes and ran down stairs and saw his clock with only ten minutes left before