Teaspoon

Contents Snacks Recipes 3 1. Cinnamon and Coconut Pancakes 3 2. Crispy Tofu Fingers 4 3. Guacamole 5 4. Raw Brownie Bites 6 5. Broccoli pizza with green & groovy topping 7 6. Homemade Cinnamon Apple Chips 9 7. Pumpkin Pie Smoothie 10 8. Kale Chips 11 9. Grilled Peaches with Coconut Cream 12 10. Walnut Cookies 13 Breakfast Recipes 14 1. Instant Cinnamon “Oatmeal 14 2. Oat less Chocolate Hazelnut Granola 15 3. Strawberry Nut Bars 16 4. Back on Track Green Monster 17 5. Avocado Green Tea Power Shake

tablespoons of extra virgin olive oil • 1 cup of finely chopped and sliced onion • 1/2 cup chopped carrot • 1/2 cup of chopped celery • Two teaspoons of salt • 1 pound of lentils that are rinsed • 1 cup of chopped and peeled tomatoes • 2 quarts of either vegetable/chicken broth • 1/2 teaspoon of grounded coriander • 1/2 teaspoon of freshly toasted cumin • 1/2 teaspoon of ground grains of paradise DIRECTIONS Place olive oil into a large pan and set over medium heat. Once the oil is hot, add carrot, celery

Olive Oil And Rose Water Face Pack Combining coconut milk with olive oil and rose water is can excellent way of naturally moisturizing the skin and prevent dryness. It also clears the skin’s complexion and gives an overall even tone. You will need 1 teaspoon of each, coconut milk and extra virgin olive oil to whisk up this incredible face pack. Gently massage it onto your face and then leave it on till it dries off. Then wash it away with lukewarm water. 7. Coconut Milk And Lemon Juice Face Pack The

A Stamp of Disapproval Written By: David Saxon “No taxation without representation” is being chanted through the colonies as of late, the Parliament of Great Britain has fed more fuel to the fire of the colonists, The Stamp acts have been introduced and many colonists do not agree. Now that the Seven Years’ War is over the Royal Crown is in debt. After the war Prime Minister, John Stuart, 3rd Earl of Bute, decided to keep 10,000 British Soldiers in the colonies which would cost £225,000 a year. One

Take it every day 3-4 times amid the day. The best tip for influenza and running nose. 2)Mix 1 tablespoon Honey in 1 glass tepid water and include 1 teaspoon Ginger squeeze in it. Drink it 3-4 times amid the day. The best tip for influenza and cerebral pain caused by influenza. 3)Mix 1 teaspoon Honey with ¼ teaspoon Ginger squeeze and lick it. The inexplicable solution for frosty influenza. Nectar for Physical and Mental Tiredness Nectar is the best endowment of God to us. Any

Whipping cream- 1 cup 2. Strawberries- 1 pound 3. Greek yogurt- 1/3 cup 4. Vanilla extract- 1 teaspoon 5. Cane sugar- 4 tablespoons 6. Powdered sugar- ½ tablespoon For crepe: 1. Egg- 1, large size 2. Egg whites- 2, large size 3. Milk- 1 ¾ cup, fat-free 4. Vanilla extract- 1 teaspoon 5. Canola oil- 1 teaspoon 6. All-purpose flour- ½ cup 7. Whole wheat flour- ½ cup 8. Cane sugar- 4 tablespoons 9. Cinnamon- 1 teaspoon 10. Kosher salt 11. Cooking oil Nutrition Information Fat 8.5g Saturated Fat 0.4g Carbohydrates

can choose Turkey Breast and Venison also) - 1 Lb., Boneless and Skinless 2. Tenderizing Salt - 2 1⁄4 Teaspoons, (E.G. Mortons Tenderquick) 3. Pickling Salt- 2 1⁄4 Teaspoons 4. Garlic Powder- 1 1⁄2 Teaspoons 5. Pepper- 1 1⁄2 Teaspoons 6. Onion Powder- 1 Teaspoon 7. Seasoning Salt- 1 Teaspoon 8. Cayenne Pepper - 1⁄2 Teaspoon 9. Red Pepper Flakes- 1⁄2 Teaspoon, Crushed 10. Cajun Seasoning - 1⁄2 Teaspoon If You Love Spicy Food Nutritional Information: 1. Total Fat – 2.9 g 2. Sodium – 5381.8 mg 3. Total

generous topping, so this amount will cover any 9-inch pie in a thick, billowy layer. You will need an electric mixer to make it. Makes meringue topping for one 9-inch pie ⅔ cup egg whites (about 5 eggs) ½ cup sugar ½ teaspoon cream of tartar ¼ teaspoon salt ½ teaspoon vanilla extract Combine the egg whites and sugar in a large stainless steel or glass bowl. (I don’t recommending using a plastic bowl; it can hold a greasy film that will keep the whites from beating to full volume.) Set

“Buffalo” Bites 1 head of cauliflower, washed and chopped into chunks 1 teaspoon olive oil 1 teaspoon garlic powder 1 teaspoon paprika 1 teaspoon chili powder ½ teaspoon salt 2 tablespoon low sodium hot wing sauce Preheat oven to 450 degrees. In a large bowl, toss the cauliflower chunks evenly with olive oil. In a small bowl, mix garlic powder, paprika, chili powder, and salt. Add the spice mixture to the cauliflower and mix well, making sure all the cauliflower is coated evenly. Spread cauliflower

flour Cinnamon 3/4 teaspoon 1 teaspoon baking powder 3/4 teaspoon baking soda 1 c Applesauce 1 egg 1/2 c Milk 5 tablespoons oil 1/2 cup brown sugar Preheat oven to 400 degrees. Mix oats, flour, cinnamon, baking soda and baking powder. In applesauce, milk, brown sugar, egg, oil. Mix until moist, about 10 shots, not over-mix. Put into molds about 2/3. Bake for 20 minutes or until it passes the toothpick test. Grapes and pumpkin muffins Flour 1-1 / 2 cups 1/2 cup Splenda 2 teaspoons baking powder 1/2