1. Compare the total kcals, grams of fat, and percent kcal from fat for 1 cup of whole milk, reduced fat milk. low fat milk and non fat milk. 2. Calculate a personal daily fat allowance for a person with an energy intake of 2100 kcals and a goal of 25% kcals from fat.

Nutrition Through the Life Cycle (MindTap Course List)
6th Edition
ISBN:9781305628007
Author:Judith E. Brown
Publisher:Judith E. Brown
Chapter18: Nutrition And Older Adults
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1. Compare the total kcals, grams of fat, and percent kcal from fat
for 1 cup of whole milk, reduced fat milk. low fat milk and non fat
milk.
2. Calculate a personal daily fat allowance for a person with an
energy intake of 2100 kcals and a goal of 25% kcals from fat.

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