5. A currently popular diet is the Keto Diet in which followers attempt to eat a diet high in protein and fats (lipids), and low in carbohydrates. 1. Identify 3 foods on the list that do not contain any carbohydrates. 2. Explain how you know these foods do not contain any carbohydrates.

5. A currently popular diet is the Keto Diet in which followers attempt to eat a diet high in protein and fats (lipids), and low in carbohydrates. 1. Identify 3 foods on the list that do not contain any carbohydrates. 2. Explain how you know these foods do not contain any carbohydrates.

Nutrition: Concepts and Controversies - Standalone book (MindTap Course List)

14th Edition

ISBN:9781305627994

Author:Frances Sizer, Ellie Whitney

Publisher:Frances Sizer, Ellie Whitney

Chapter5: The Lipids: Fats, Oils, Phospholipids, And Sterols

Section: Chapter Questions

Problem 1CT

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Concept explainers

Nutrition and diet

We are involved in several daily activities. These actions need a significant quantity of energy. The food we eat provides this energy. Food is necessary for development, repair, and other living activities since it supplies energy. All of these are part of the living practice known as nutrition. Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists employ concepts from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also looks at how people can use their diet to reduce their risk of disease, as well as what happens when they ingest too much or too little of a nutrient and how allergies emerge.

Question

Food:
-Bread
-Butter
-Candy
-egg white
-Milk
-Potato
-Ripe banana
-Unripe banane

5. A currently popular diet is the Keto Diet in which followers attempt to eat a diet high in protein and fats (lipids), and low in
carbohydrates.
1. Identify 3 foods on the list that do not contain any carbohydrates.
2. Explain how you know these foods do not contain any carbohydrates.

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