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Please list 3 specific complementary plant protein food combinations people could eat at a meal as examples
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- Excess carbohydrates and proteins are stored as _____. a. amino acids b. starches c. fats d. monosaccharidesMost ____ are necessary for enzyme function. micronutrients macronutrients biomolecules essential nutrientsWhich is not an ingredient of caramel? Select one: a. starch syrup (isoglucose syrup) b. fat/oil c. protein d. pectin
- The USDA Food Patterns recommends that a healthful diet contains food from which of the following group? A. Starches, meats, vegetables, fruits, milk, and fats B. Carbohydrates, fats, and proteins C. Grains, vegetables, fruits, dairy, and protein D. Nuts and legumes, carbohydrates, fats, and dairyWhich of the following foods has the greatest nutrient density? A. 8 fluid ounces of strawberry soda (100 kcal) B. 2/3 cup of strawberry yogurt (100 kcal) C. 2 tablespoons of strawberry jelly (100 kcal) D. 1 cup of fresh strawberries (100 kcal)Which of the following foods is a rich source of protein? A. lean meat, such as chicken breast B. whole grains (e.g., whole wheat bread) C. olive oil D. leafy greens E. berries (e.g., blueberries and raspberies)
- Caloric Value of Food Molecules is: Carbohydrate(4), Protein (9) and fat (4) Carbohydrate(4), Protein (9) and fat (9) Carbohydrate(9), Protein (4) and fat (4) Carbohydrate(4), Protein (4) and fat (9) Please attempt.Proteins form plant sources are Always complete dietary protein Seldom complete dietary protein It doesn’t contain any protein Frequently complete dietary proteinWhich of the following foods is an example of a complementary protein? Green beans Red beans and rice Non-fat milk chicken breast