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Animal Stress Research Paper

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College is a stressful time in a young adult’s life; independence is gained, courses become more challenging, and living in a new environment can all trigger spikes in stress levels and anxiety . Animal companionship may help reduce levels of stress in the short-run, but over time, will the love and support of an animal help an individual succeed, or become another aspect of life demanding their attention?
James Madison University explored the pros and cons of owning a pet in college. The stressors of college are all a part of transitioning to the adult life, and “one fairly common method [of coping] is through pets. Pets provide an unconditional love, giving students something they can always rely on.” (JMU). A study published by Dr. Kathleen Adamle in the Journal of American College Health, 90.3% of students agreed that they find relief by spending time with pets during difficult times. (Adamle, Riley, Carlson) .
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A case study at the Animal Rescue League in Boston, MA, relieved the behavior of one of their dogs, Mikey, before and after his stress levels were helped. Within two months of Mikey’s arrival, he began to lose weight and pace around his crate in addition to lashing out. To help this behavior, Mikey was rewarded when he displayed calm behavior, and was brought to a yard to run freely. He was also given one on one time in a quiet room with a volunteer/staff member. That interaction helped Mikey’s stress levels drop; allowing him to live a happy life. The work that HIS allows us to do is beneficial for all participants. With students help, HSI is able to use their resources to help more animals become connected with loving homes, the animals are able to reduce their levels of stress, and us, the students, are able to spend time with canine companions who help reduce our stress levels and anxieties about outside

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