Avocado Research Paper

Quesadillas are Mexico’s favorite and easy snacks; it can be nutritious like a piece of fruit or veggies. It also contains tortillas that are uncooked, stuffed with mushrooms, chicken or pork, cheese, hot sauce. Many people put different types of ingredients into the tortilla such as chicken, plain cheese, It can be toasted in a convection oven. In many parts of Mexico, the quesadilla is filled with strips of Chihuahua cheese, which melts and shreds nicely.The more south you go the more complicated they become. For instance, in central Mexico the simplest ones are filled with some of the braided Oaxaca cheese, a few fresh leaves of epazote and strips of peeled chilepoblano. Potato and chorizo filling that are used for tacos. It’s also a favorite version, while the most highly

When my brothers and I were younger, noodles and cottage cheese were a staple food for us. My mom says that they’re a classic in every Jewish household, but she might remember it that way because cottage cheese is another food group for my Bubbie. There’s no telling how much my mom and her siblings must have ate it. But it started a family food tradition, one that my mother put a healthy twist on, as usual: one day, she served the dish with chunks of avocado.

One important concept that makes this such a good choice for people is the fact that the foods are natural healthy and delicious. Whether appreciating stews, soups, or salsas, the meals are filled with fruits such as tomatoes, mangos, coconuts, or papayas. In addition, dried and fresh chilies such as the mildly refreshing chipotle or even the intensely fiery habanera. Even the small beans used in making refried beans are healthy and taste absolutely delicious.

They would fry the tortilla and wrap up small pieces of meat or fish within the tortillas. They would then “dress up” their enchiladas with cheese, salsa, tomatoes, lettuce, and anything else they enjoyed on their food. The word enchilada, meaning “chili filled” can be traced back to 1885. The enchilada was created in their culture therefore making special to them.

Avocado is my number favorite fruit. According to authority nutrition website, avocados contains lots of fiber and are rich in vitamin-B, vitamin-K, potassium, copper, vitamin E and C. The main compounds that can be found in avocados are carotenoids which is good for our eye health and can reduce the risk of age related eye diseases. It also contains persones A and B which is the unique antioxdiants that can protect us against cancer and any inflammation. D-Mannoheptulose is another compounds that can be found in avocado. This is a type of sugar that claimed to help the control of our blood sugar.

Even though avocados are typically thought of as a "fatty food", they are chock full of healthy fats! Not only is this fruit (yes, surprisingly, avocados are actually a fruit) super-high in monounsaturated fat, but also full of vitamins, minerals, micro-nutrients, and antioxidants.

El Agave is a very well-known restaurant in many counties. The liveliness and good atmosphere are the best characteristics about it. The elements of culture are shown all around this restaurant. Once coming here, it is hard to resist coming again. This is one place you can go and have a good meal and a mini cultural lesson all in

After taking out most of the vegetables in my salad, it tastes like heaven. My special-made chicken salad contains lettuce, fresh tomatoes, grilled chicken and a tad of shredded cheese, all topped off with light ranch. I’m normally not the person to eat tomatoes, but these juicy tomatoes give the salad a little extra positive flavoring. The Pollo Arandes is grilled chicken breasts topped with sauteed mushrooms, grilled tomatoes (which I pick off) and a creamy, cheese sauce. It comes with tortillas and is served with a side of rice and beans. Both of these dishes are extremely good and I suggest them to

This dish is composed of meat-stuffed, fire-roasted poblano peppers covered in a creamy walnut sauce and a pomegranate seed garnish.

Throughout my time in North America I’ve encountered different kinds of people, yet met none that eat their avocados with salt. Now I would have no problem if they ate it with their food, but they have the nerve to eat it with nothing, or worse, with mustard. Tragically, not many are aware that the best way to enjoy an avocado is with salt. A small amount of the mineral can easily bring out hidden flavours in the fruit. The natural sweetness of the berry embraces the savoriness of the salt, bringing forth a fusion of flavours that will definitely blow your taste buds. When consumed together, the coarse texture of the salt and the smooth, buttery consistency of the avocado are wonderfully harmonious. In short, the best way to enjoy an avocado

Toast them to your preference. Add a little zip to this quick breakfast by adding some mustard or a light cream cheese to the muffins once they're done. Slice up your avocados and lay on top of the muffins.

Feeling a little bit hungry and creative? This recipe might just be perfect for you.

will add a slight acidity to the avocado, which serves well if the avocado is used in

A hot pepper jelly recipe can easily be modified based on your needs. You have the option to add a new type of pepper or replace a hotter pepper with something that is a little more mild. Just make sure all of the cans are clean and sterilized.

This is one very impressive smoothie. Every ingredient works so well and each one comes through in their own way. The spinach combined with the matcha gives this smoothie a vegetal earthy note, the avocado adds richness and the orange along with the lemon juice gives it tartness. That burst of citrus is very refreshing and keeps you wanting more while the banana and honey are also there for depth of flavor as well as sweetness. Overall, this smoothie tastes great and is even better for