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Band-Aid: My Knee Injury

Decent Essays
I suffered a knee injury last year and believe me a Band-Aid was not enough. I was running my dog on a regular basis and I always would stretch each time. I completed my run and just thought I would wait to later, to stretch. The stretching technique never happened, time went by and I started to feel pain in my knee. The pain grew to a pain level of 10 on and off. The pain concerned me because of my age, at the time of the injury I was 56 years old (Although, I don’t look it) however, I realized that sometime as you age the healing process takes longer. The pain really was intense now and I started to feel sad, for I knew something was wrong with my knee. This meant going to have my knee checked which I dreaded going to a hospital.
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