Question 1.
When people enter person-centered therapy, they are in a state of incongruence, meaning there is a difference between how they see themselves and reality. Having an accurate self-concept (the thoughts, feelings, and beliefs people have about themselves) is key to person -centered therapy For example, Kai considers himself helpful to others but often put his own needs before the needs of others. Kai’s story indicates that he has a sense of what he wants in his life which is a stable and happy life with his family, without worrying about getting things done for others rather than for himself. His emotional attitude of always wanting to take care of other people’s needs which developed out of past experiences of himself in relation
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He speaks of the judgements and attitudes of his family he comes across as a person trapped by forces and people outside of his control. He seems to be presenting with a very low sense of worth in the sense that he feels the need to help others all the time to feel worthy. He portrays feelings of frustration, dissatisfaction, and general unhappiness. The anger he experiences now may have originated earlier in his life as a way of coping (defense) with the intense pain generated by this early emotional deprivation. Deprivation that he internalized and therefore, perpetuates in his life by his inability to bond with others (in other words, Richard repeats in his adult life the negative patterns of early relations with his parents). His failures in current relationships make him feel angry toward himself (because of his perceived inadequacies) and towards others (for not benign perfect and meet his needs) all over …show more content…
They should listen and understand how things are from the client’s point of view. The therapists is expected to maintain a genuine human relationship to provide unconditional positive regard for Kai. This demonstrates the therapist’s faith in clients and support of the process. The therapist should develop an accurate empathic understanding of the client, conveying that understanding to the person, and working with him to expand and clarify the understanding and its impact on the client's choices and actions. In order to help the client to reach a state of congruence (a match between self-concept and reality; for people to see themselves as they actually are).The therapist does not attempt to change the client's thinking in any way. The therapist merely facilitates self-actualization by providing a comfortable environment for clients to freely engage in focused, in-depth self-exploration. The therapist's attitude is more important than the therapist's skills. According to client-centered therapy, there are three therapist attitudes that determine the level of success of therapy: (1) genuineness, (2) unconditional positive regard, and (3) empathy. The therapist should create a climate that is conducive to the client opening up and being themselves and foster an egalitarian
Person-centered therapy views people from a positive perspective. While therapists may not always agree with the choices that a person makes, they always try to accept a person for who they are. The belief is that people can change and become self-actualized. Person-centered therapy focuses on the belief that people’s personalities are influenced by internal and external factors. These experiences will be different for everyone, because we are all exposed to different social and
This assignment is an attempt to discuss two different types of therapy, cognitive behavioural therapy and person centered therapy and highlight some important similarities and differences between them.
Person-centred therapy came about through Roger’s theory on human personality. He argued that human experiences were valuable whether they were positive or negative so long as they maintained their self actualising tendency. Through one’s experiences and interactions with others Roger believed that a self-concept/regard was developed. Carl Rogers believed that a truly therapeutic relationship between client and counsellor depends on the existence, of three core conditions. The core conditions are important because they represent the key concepts and principles of person-centred therapy. These core conditions are referred to as congruence, unconditional positive regard and empathy. Congruence is when the therapist has the ability to be real and honest with the client. This also means that the therapist has to be aware of their own feelings by owning up to them and not hiding behind a professional role. For example, a therapist may say ‘I understand where you are coming from’’ to the client. However the therapist has expressed a confused facial expression while saying this. The clients can be become aware of this and may feel uncomfortable in expressing their feelings, which might impact their trust and openness towards the therapist. Therefore the major role of the therapist is to acknowledge their body language and what they say and if confusion happens the therapist needs to be able to
One of key concepts of person centred therapy is the belief that the client has the ability to become aware of their own problems and has the inherent means to resolve them. In this sense,
In the very early years of the person-centred approach, the direction and goals of the therapy were very much determined by the client, with the therapist’s role being to assist the client in clarifying their feelings. This approach of non-directive therapy was associated with a greater self-exploration, increased understanding, and improved self-concept. Further development of person centred therapy has seen a shift in concentration toward the core conditions assumed to be both necessary and sufficient for successful therapy (Cox, Bachkirova & Clutterbuck, 2010)
In the story, Richard had mentioned about the loss of his identity, his speaks of language and his family. We can see that when he said, “I did not know that I had a family, a history, a culture, a source of spirituality, a cosmology, or a traditional way of living. I had no awareness that I belonged somewhere. I grew up ashamed of my Native identity and the fact that I knew nothing about it”. This shows he was angry that there was no one tell him about where he belonged and his culture.
Allowing for our ethical codes of conduct, if the client is someone we feel we can proceed with, then as always, the first stage would be to develop a good rapport and gain the clients trust to develop an honest and open relationship with them. The client centred approach as always is the best method for this – to put the client at ease in a non-judgemental space where they can express their emotions and explore what it is they want to achieve with therapy. In giving the therapist an
Person-centered therapy is similar in that it identifies a specific personality structure, the OVS. When behavior is congruent and in harmony with the OVS, there is a movement towards self-actualization and the enhancement of being. When humans consciously or unconsciously behave in a way that goes against the OVS, behavior is a detriment to the being and hinders the self-actualization process.
Person Centered Therapy was established by Carl Rogers, a noted psychologist in the 1940s. This style of therapy deviated from the customary model of the therapist as professional and moved rather toward a nondirective sensitive method that empowers and encourages the client in the therapeutic fashion. The concept is Humanistic in nature which affirms the client’s anatomy, psyche, and soul. It provides clients the freedom to achieve self- realization. Cognitive Behavior Therapy understands personal functioning to be the result of continuous reciprocal interaction between behavior and its social conditions. Therapist used their own life experiences to developed theories that can be conformed to help others. Integrating theories has proven
These correct conditions which are required within person centred therapy in order that the client can achieve self actualisation and personality change were outlined by Carl Rogers and he believed that if this 6 conditions were met, it would facilitate change within the client: Two persons are in psychological contact- both client and counsellor are present physically and psychologically. The client is in a state of incongruence, (which will be discussed in more detail) the communication of the counsellor’s empathetic understanding and unconditional positive regard is met at a minimal level. The last condition mentioned involves 3 other conditions, which are essential attitudes and qualities necessary for the counsellor to posses for successful therapy; empathic understanding, unconditional positive regard and congruence. (Rogers C, 1957).
In this essay I will look at the claim that Person-Centred Therapy offers the therapist all that he/she will need to treat clients. Firstly, I will outline what Person-Centred therapy is and look at what its originator, Carl Rogers’, theories behind this approach are. I will then discuss some of the criticisms that have been made about Person-Centred Therapy, and weigh them up to evaluate the strengths and weaknesses of this therapeutic approach. In the conclusion I will reflect on my learning, and on my own experiences and opinions.
Person-centered therapy was developed over the course of approximately 40 years by a man named Carl Rogers. Rogers believed a person experienced dysfunction when they are unable to experience themselves as the individual they perceive themselves to be. This is a person-centered case study for Melissa Reed who views her ideal self as a mother and wife. A woman who is now on her fifth marriage and has relational discord with her two daughters struggles with a sense of self-worth. The therapist will attempt to help Melissa progress through therapy at her own pace while working toward congruency between her real self and who she
Person centred therapists believe that people are driven by two distinct needs. The first is self-actualisation (the ability to be the best we can be), the second is the need to be loved and valued.
Person-Centered therapy applied in a therapeutic relationship by the therapist being empathetic and allowing the clients to move in their own time on finding their own self-actualization. This allows the client to gain and learn their own independence and integration in the world that they live in. The therapist not leading the client into any direction but being empathic to what they are going through to help the client’s growth process does this. It is not about the therapist having the client do anything or the therapists do anything but to be open and have a good attitude towards the client (Corey, 2013).
One notable limitation is that many studies which address the efficacy of this therapy possess small sample sizes, which limits the generalizability of the results. Thus, the empirical effectiveness of this therapy may not yet be fully established (Bratton, et al., 2009). However, in spite of this shortcoming, person centered therapy offers the opportunity to investigate the utility of additional interventions in a therapeutic setting since this therapy provides a flexible framework for the incorporation of a variety of different strategies (Thompson, Macy, & Fraser, 2011). In addition, since this therapy emphasizes the acceptance of individual differences, it is well-suited for use with a diverse group of