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Common Street Drugs Research Paper

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The use of common street drugs for stress reliever or academic enhancer at UIUC and why students should find holistic alternatives Posted on June 5, 2017 As daunting as the reality of drug use is, we can’t get around the truth that drug abuse is extremely prevalent on our college campus and other campuses across the country. In the past few years, daily marijuana use grew to a whopping 11.8% of college youth in 2015. This striking statistic doesn’t include any use of non-medical prescription drugs, cocaine, synthetic drugs, or hookah either. Even high schoolers in recent years have reported in various surveys that they have easier access to obtaining marijuana and painkillers like Vicodin than just tobacco or alcohol. One of the big factors …show more content…

Whether he or she is receiving “street drugs” from a friend or simply just using unprescribed pills from their medical stash at home, the people that they surround themselves with will spot several warning signs. If you suspect that your friend or family member may be relying on addictive substances like drugs, watch for any sudden and unexpected changes in their mood, a more secluded and secretive personality, and unpredictable aggression in conversations or body language, or big changes in appetite throughout the day. Other red flags may be avoiding eye contact when being spoken to, odd patterns of sleep, worse performance in their classes at school, a less put together appearance, or burn like marks on their lips or …show more content…

The idea behind holistic therapy is that the body, mind, and spirit are all linked together so taking care of all parts will lead to better mental clarity, lower anxiety, and greater energy levels throughout the day. Anyone can start by meditating for a few minutes every morning and doing breathing exercises. Participating in competitive sports or just recreational activity like running, soccer, hockey, baseball, etc. will help get your blood pumping and become more connected to how your body feels like throughout the day. Getting rid of sugar and other junk food and instead consuming whole and fresh foods will ensure that your energy levels are at its peak. As a result, your body will be able to more easily transition from relying on drugs to function to wholesome vitamins and minerals. Lastly, there’s always the option of a drug and alcohol rehab center. You don’t need to be a complete mess to get help with drug and alcohol

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