Introduction
Since civilisation began, diet has been a crucial aspect of human life. Apart from being vital, it has been a part of the culture over the centuries. When food is consumed, it gives the energy needed for our daily life activities. Food consumed on a regular basis is called a diet, and uniquely almost everyone has his or her special diet (Elishason, 2016). The development of diet is affected by various factors such as culture, geographical position, and religious belief. Over time, these diets might be influenced by other factors, for instance, the health condition of a person, the age, social exposure, and cost of the food.
There are thousands of different diets in the world. Some are considered healthy diets and others
…show more content…
This essay will discuss the increase of fast food diets in the world and it will consider the possible future impact on children as they grow into adults.
What is a fast food diet?
Fast food is food prepared in large quantities within a short period of time. When this food is regularly consumed, it is called a fast food diet. Fast food is often referred to as junk food because it has a high fats content, carbohydrate, sodium and sugar. Such food includes French fries, salted chips, chocolate bars and biscuits, doughnuts and soda drinks are included in this category. (Green, 2014). The ingredients used in fast food are often made with cheaper precooked and less nutritious ingredients thus; they are often regarded as unhealthy. Fast food can mostly be found in quick-serve restaurants such as McDonalds, KFC, and Burger King. Regularly consuming these foods could lead to health complications such as high blood pressure, cardiovascular disease, and obesity (CYWH, 2015).
The emergence of Fast food in developed countries.
The United States is the originator of fast food, which has led to fast food being universally regarded as western food in many eastern countries (Durankiev, 2015). Fast food first spread to Canada in 1953, then to Germany in 1962 and outsourcing to the Asia country such as Japan that happened in 1970. The expansion was due to the American armed forces occupation in various countries, which help to ensure the American armed forces have access
In life, many people participate in various daily events and activities that help them enjoy being who they are. People may enjoy getting together with friends, going to the mall, going to an amusement park or simply finding relaxation in nature. However, a big part of everyone’s life is of course eating and many people find pleasure in doing so. Eating is a very enjoyable and delectable must for everyone but should be done so, like everything in life, in a smart and intelligent way. Being smart and perceptive when eating is a large part of nutrition.
Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a
In David Zinczenko’s article “Don’t Blame the Eater” he focuses on the fast food industry and their role in the increasing health and obesity issues of our nation’s children, as well as these issues potentially becoming a serious problem that we will all have to deal with if we collectively don’t do something about it now. When it comes to the topic of fast food, most of us can agree that it is not the best source of nutrition. It is unhealthy and can be the cause of many serious health issues with our children such as obesity related Type 2 diabetes, stomach ulcers and even heart disease, high cholesterol, sleep apnea or even cancer. We can even agree that fast-food diets are a major contributing factor to
Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously
Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a
For last 50 years many researchers throughout the world have shown that the foods we eat have a profound impact on our health and longevity. A healthy diet
The kids have no developed the needs to fast foods as they are seeing toys that come with the meals and they want something that is quick to receive and easy to pay for. Children of the age of 10 through to 17 years old are rated 18.6 percent obese in the state of Alabama as they are ranked number 11 of the 51 states and this group is rising alarmingly due to kids not eating school lunch and going to get food after school and these items that the y want need to be quick to receive and in large portions. These adolescents want something that is high with fat and allow them to get the consumption that is more than what they can bare. The highest levels of fast-food consumption were found in youngsters with higher household income levels, boys, older children, blacks and children living in the South. This is because being raised in the south there are a lot of fattening foods in which many people in Northern States would not dare eat in their lives. The new study results bolster evidence that fast food contributes to increased calorie intake and obesity risk in adolescents.
This article shows that fast food today is convenient because people have a lot of work to do in a very short time, so so thinking about driving through the fast food restaurant is easier and better than cooking. Therefore, one thing parents don't know is that fats, sugars, and salts are engaging their children primordial tastes. The most widely recognized disease that impacts children is obesity. Studies show that 15-20% of children aged 12-18 are overweight. In addition, obese children can affect emotional and
The story of the fast food industry and its effect on the world is well told in the book Fast Food Nation by Eric Schlosser. Schlosser makes the claim that, what started out as a special treat for the kids eventually ended up defining a way of life. During a brief period of time, the fast food industry has helped transform not only the American diet, but also our countryside, economy, workforce, and popular culture. The book thoroughly describes how important the two factors of money and power are in today's society. The book clearly establishes the broader thesis that as consumers, we should know what we eat even if it makes us uncomfortable by the knowledge.
Fast food is food that is calorie dense and nutrient poor. In recent fast food has consumption in the United States have increased dramatically with twenty five percent of people have contributed to fast food diet. This trend has occurred with crossing of numerous diseases and accounts for a long list of reasons why eating fast food is bad. High sodium levels are a defining characteristic of many fast foods and one of the contributing factors to the overconsumption of salt which contributes to high blood pressure, heart, liver, and kidney diseases. According to the Harvard Health Publications," the average American eats five to ten times more salt than the 2,300 milligrams per day recommended by the u.s. Dietary." (Roizman, Tracey. "Reason Eating Junk Food Is Not Good."
We live in a world that is in a continuous process of transformation, considering that progress manages to control all the aspects of individual's life. Being part of a society which is always changing makes it essential for people have to adapt to all these aspects. One of the biggest problems for the American society is that it has no time to eat, since it is always on the run. Fast food came as the greatest solution for this problem. Since the process of modernization of the American society is accelerated day by day, the fast food industry has gained its place on the market. Even if individuals are well aware of the problems they can and will encounter if they eat fast food, they are forced by the circumstances to fall back on it.
Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are
The fast food industry promotes childhood obesity by manipulating the young mind, putting them at risk for health complications such as hypertension and diabetes. The super-sizing of America is been a frequently talked about subject lately. Especially since it is seem to have negative effects on the health of children and adults alike through massive consumption of fast food. Health providers and other authority figures are now concerned about children’s obesity rates shown during the past 3-4 decades. They have now drawn a close connection between fast food and obesity and identified a childhood obesity epidemic with increased negative health factors. According to the American journal of public health, 2005 September issue, fast food
Food plays an important role in our daily life. Without food, we cannot survive. Food gives us all the required nutrients that our body needs in order to perform activities in our daily life. People usually find it difficult when choosing the right and effective diet for themselves. Its easy to get overwhelmed with all the dieting advice you get. Do you have to try out every type of diets without obtaining any result? Some people are unaware about how to have a proper diet and with those misleading advice, they may have to stop consuming the food they love, cutting down some portions and calories. Some people do survive this, nevertheless majority of people find it restrictive. In order to have a proper diet, the below information will give an idea about how nutrients plays a significant role in a proper diet. What helps the people to get a proper diet are the three types of diets involved, which are divided into three categories; balanced diet, diabetic diet and fitness diet.