We all know that as we age, it is impossible to turn back the clock unless we turn to botox or cosmetic surgery to reclaim our youthful looks. But think again, it is possible to stop time without having to go under the knife and at the same time keeping your bank balance healthy. Here are some great tips that help you achieve youthful skin. 1. Avoid smoking Ranging from bad breath, teeth discoloration, gum diseases to lung cancer, the after effects of smoking are apparent, thanks to all the publicity through anti smoking campaigns and advertisements. Needless to say, smoking is bad both for your skin and health. In fact one of the top causes of skin damage is smoking. If you smoke, don't be surprise that you look older than you actually are as smoking accelerates the ageing process and add years to your body through the following: a) When tobacco burns, thousands of chemical compounds are formed. Harmful substances like carbon monoxide, nitrogen oxide and nicotine enter your circulatory system, depriving skin cells of oxygen and creating billions of free radicals, damaging the collagen and elastin tissues causing premature wrinkles. b) Repetitive movement of cigarettes puffing causes wrinkles around the lips. Wrinkles appear at the eyes too as smokers tend to squint, looking through the smoky haze. c) The harmful nature of cigarette smoke gives smokers a more unhealthy skin colour and coarser skin texture as compared to non smokers. d) Smoking dries the skin,
To start off with the first negative effect of smoking is that it is extremely bad for your health. In 2004, a Study by the CDC 's National Center for Chronic Disease Prevention and Health Promotion found that cigarette smoke contains over 4,800 chemicals, 69 of which are known to cause cancer. Such as Acetaldehyde, Beryllium (a toxic metal), Butadiene (a hazardous gas), Cadmium (a toxic metal) these are just a few of
It can stain your teeth and gums, resulting in yellow teeth and bad breath which can affect your social life. It can cause sexual problems for men by reducing the amount of sperm they can produce. It has also been proven that 'smoking causes aging of skin' (Buzzle 36), because the skin is deprived of blood. Pregnant women should not even try to smoke cigarettes during their 9 months because of the harm it could do to the baby and themselves. The affects of smoking on women and the child during pregnancy are as follows: high possibility of miscarriage, pregnancy complications and possible death of the baby. These are just a small variety of facts on smoking and how dangerous it can be, yet millions of people across the U.S choose to smoke anyways, without realizing the harm it can doing to their bodies. For secondhand smokers, the same principle applies. Don’t smoke and you will live a healthy lifestyle. I have personally seen many of my friends who hang around with their other friends that happen to smoke. When I confront them about the harm it is doing to them, they tend to ignore the advice I offer, so I let them be, hoping that one day they will realize that smoking harms more people than just the smoker themselves. It causes harm to the people around them and to the environment, increasing the pollution in our world. Former U.S vice-president Al Gore, believes that smoking is
Smoking tobacco is well known to assist the body with creating cancer cells. Also loss of blood circulation leading to gangrene, hair loss, yellowing of fingernails and bad breath are only some of the health risks associated with first person smoking. These health risks can also apply to second hand smokers which
The consumption of cigarettes negatively impact the health of smokers and nonsmokers exposed. In this section we will focus in the negative heath effects of consumption in smokers. The consequences of tobacco consumption to the health appeared in the early twentieth century. there are published thousands of articles and reviews of this theme and show us that smoking is related with alterations in all organs and systems.
Regardless of consumer belief, smoking dramatically increases the chances of contracting many diseases - such as heart disease or high blood pressure. Although not every user experiences these diseases, it is well known that smoking can decrease one’s life time dramatically. The information given states, “It’s virtually impossible to escape the effects of tobacco” (Jordan). This stated, Jordan expresses that essentially if you use tobacco, there is a fairly high chance that one will damage his/her body in some way. Furthermore, there are many more diseases that can be contracted and the ones stated are only the most common. Continuing, the author explains the affects of smoking, “Expose to specific elements of secondhand smoke causes blood clot more easily and damages arterial lining” (Jordan). As stated, certain components in tobacco increase the chances of high blood pressure and blood clots to form in the body. Concluding, respiratory problems in young children can occur through second hand smoking, these include asthma. Children that asthma effect increases from smoke, “Asthma turns out to be about twice as common in children exposed to high levels of second hand smoke” (Secondhand Smoke: Is it a Hazard). Not only does tobacco smoke increase other diseases, it also increases the severity of diseases already contracted as shown in the previous quote. To conclude, tobacco smoke
Every time you smoke it is awful for your health and causes cancer, heart disease, and respiratory diseases. Cigarettes have at least 28 chemicals in these products that have been found to also cause cancer such as esophageal cancer, mouth cancer, and pancreatic cancer. Smoking also harms your appearance; it yellows your teeth and damages your skin. It makes people short of breath,
·Dry, unhealthy, older-looking, faster-aging skin, caused by poor circulation and low oxygen levels in the blood. ·Unattractive, tobacco-stained hands. ·Yellowish, brownish tobacco-stained teeth, gum disease and bad breath. ·A wardrobe, a house and a car that smell of tobacco smoke, all the time.
Cigarettes are made of finely shredded tobacco wrapped in a narrow tube of paper. Smoking ages your skin faster. It's second to only the sun exposure for giving you wrinkles. Smoking makes you smell bad, your hair, breath, and clothes as well. People who smoke cigarettes are 20 times more likely to develop lung cancer than non smokers.
Many people think that smoking is a sign of coolness but in fact it damages the body. Cigarettes contain nicotine which is an addictive substance and that is why it is hard for smokers to stop smoking. Smoking can damage the
To begin let’s talk about the many, many health risks that are caused from smoking. I’ll start off with the biggest consequence smoking causes. Cancer. According to the CDC.gov website, nine out of ten lung cancers are caused from smoking cigarettes. And although lung cancer is the most common cancer associated with smoking, it is definitely not the only one. Smoking can cause cancer anywhere in the body. From the mouth to the colon, nothing is safe from cancer when you smoke. According to betobaccofree.gov, the chemicals in cigarettes harm your blood cells and damage your heart, increasing your likelihood of developing aneurysms, cardiovascular disease, Coronary heart disease, and strokes. Smokers also develop mouth sores and ulcers and as stated on deltadentalins.com, smokers are about 4 times more likely than non-smokers to develop gum disease. Smokers experience muscle deterioration because blood and oxygen are restricted and can’t reach the muscles.
The effects of cigarette smoking can be horrifying. Smoking is dangerous not only to those who smoke, but to non-smokers and unborn children as well. Cigarette smoking is also physically and socially harming.
Cigarette smokers are two to four times more likely to develop coronary heart disease than non-smokers, and tobacco use doubles risk for stroke. It also causes reduced circulation by narrowing the blood vessels, and it causes premature wrinkles because it constricts the oxygen and warmth from all parts of the body so the skin ages faster.
Thesis Statement: Smoking has many dangerous effects on a smoker 's health and the health of those around them; it harms every organ in the body and leads to premature death.
Smoking increases the risk of suffering from heart diseases, stroke, other lung diseases and other respiratory illnesses. The body develops horrific reactions to the daily onslaught of smoking. It damages the blood vessels in the legs and arms for example, which lead to restricted circulation and even amputation of the limbs. Also, a smoker addict will eventually start getting eye irritations (which leads to blindness), foul smelling hair, hair loss and even start developing a loss of smell. All of these reactions are due to the dangerous chemicals cigarettes contain.
There are many dangerous side effects of smoking such as cancer, lung disease, heart failure and much more. There are also some minor effects such as yellow teeth, nicotine stains on fingers, bad breath and your home and body can constantly smell of smoke. Smoking is not only a danger to you but can be to others as well through passive smoking. Inhaling other peoples smoke can cause dizziness, eye irritation, headaches, coughing, nausea and sore throat. It also increases the risk of cot deaths and if a pregnant woman smokes it can affect the baby's development.