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Gymnast-Personal Narrative

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Deep breaths… Okay- you got this. It’s just you and the vault. Nothing else matters. You have done this a million times before. Nick always here to catch me if I fall. Muscle memory takes over. When I am in the right mental state, anything seems possible. Any athlete would agree with me. All sports are half mental. As I run down the runway I know why I am a gymnast. Every bounding step I take I run farther and farther from everything happening in my life. Farther and farther from all the distractions. I can only hear my feet pounding into the springboard. Flying off the vault with a power I don’t even know I contain, everything zapped into slow motion. This is what it all comes down to. Every minute of training in the gym. Every wrist and ankle …show more content…

I was so excited that I didn’t think through the consequences. I knew that everything was going to change but I was ready for it. I went to practice every day so excited. I was ready. After about 2 to 3 weeks I had my first meet coming up. It was a Friday and my meet was on Monday. I decided I needed one more practice so I went to open gym. I thought it was great idea plus I was super excited to try out my new grips. Once I got to the gym I spent a little time on floor and beam but then I headed straight for the bars. I started with some kips to get used to my new grips and then headed to the high bar for a fly away. A fly away is a simple dismount that consists of letting go of the bar at exactly the right time and then doing a front layout. I got up there and after a few tap swings, a few more than necessary but used to get my confidence up, I let go of the bar. It all went so fast I don’t exactly what happened. I let go of the bar to early because of my new grips that were not broken in all the way. I under flipped and landed flat on the panel mat beneath me. Panic shot through my body as I struggled to find the air that normally we breathe. I couldn’t breathe. What is happening? My. Chest. I felt pain shooting through my chest and back. I could barely walk. This isn’t right. I walked out of the gym to my mom to talk to her. I reassured myself and walked back in. I moved off of bars but still something wasn’t right. I was shaking and couldn’t ignore the pain like I normally can. Something was wrong, very wrong. When I got home I couldn’t turn sideways or lift my arms up. When I went to the doctor the day after open gym I was almost in tears when I discovered that I had a fractured sternum and I would have to stay completely out of gymnastics for at least the next week. I wasn’t supposed to put any weight on my arms. I was out of gymnastics and strength and conditioning for the next

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