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Martial Arts And Mental Health: Article Analysis

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In Lulius-Cezar Macarie and Ron Robert article "Martial Arts and Mental Health", they discuss furthermore about how the practice of martial art can help the mental health issue. In the first paragraph of the article Macarie briefly talk about where metaphysical teaching call 'power within' come from and how it's become part martial art training. Moreover Macarie tell more about how the practice seen as the art of throwing, kicking and punching could erase the anger inside the individual by refereeing the sentences from Shaler, J. article "Element in the way of the sword" 1979. Shaler said "Given that popular culture has focused on the physical side of these skills- breaking bricks and bones in the guise of mass entertainment – this is not
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