People throughout the world, not only in America suffer from obesity. In the United States alone about one third of the U.S. adults is obese.1 The reality is, not only is obesity affecting adults, but it’s also affecting children as well. When you think of someone being overweight, the first thought that comes to peoples mind is overeating. Even though overeating can cause people to gain weight there are many other causes of weight gain. Being overweight simply does not happen overnight, but over a long period of time. Things that can contribute to being overweight are genetics, hormones, medication, etc. One of the most common reasons perhaps is being inactive. In today’s society being inactive is a lot more common than people think. Most …show more content…
According the Pew Internet Project research most Americans not only have a smartphone, but e-readers and or tablet computer. Not only are adults the only one to own a smart phone, but also the younger generation, minorities and lower-income families not only have a smartphone device, but also depend on them for Internet access.4 We live in a day in age that there is just about an application for everything. With more kids and young adults having mobile devices and as they say that there is an app for everything, what if there is a weight loss app that can help people to lose weight or wanting to maintain a healthy lifestyle. Just by simply searching in the application store located on your phone there are countless apps available, but the real question is do they work? By searching online or in the app store there are numerous applications that promise to help you lose weight. According to Healthline there is an article about the top 24 best weight loss apps of the year. One of the applications on every list is MyFitnessPal. MyFitnessPal boasts to help you to lose weight and it’s one of the fastest, easiest to use calorie counter app.6 With over 40 million users and counting one of the great things about the app is that not only are you able
Have you ever wondered what are the major causes of obesity? The CDC (2017) states that one out of every five children in the U.S. are overweight or obese, and this number is continuing to rise. Wilson (2016) states that many children who are obese develop health complications, such as joint, gallbladder, and sleeping problems. The majority of children who are obese as kids tend to be obese as adults. Reason being, many children develop bad eating habits by learning from their surroundings. When it comes to such an important topic as obesity there 's not only one cause, but several causes of why obesity is such a huge problem in America. Childhood obesity has greatly increased over the years and there are three main causes that have caused
In today’s society obesity has become a nationwide epidemic that is affecting children and adults daily. Dietitians have an essential role in the health field to treat patients with nutrition problems such as obesity, but every patient is different and how the dietician decides the course of treatment is as well. For example, there are many ways the dietician can treat the patient like goal setting, self-monitoring, meal preparation, and other strategic plans that lead to the best health of the patient. When making a plan to treat the patient many detailed factors come into play. For example, patients age, occupation, family history, and most importantly social environment.
In the past no one knew about tracking their diet, setting goals, any online programs or apps. Now, there are thousands of apps and online programs to choose from to begin your health journey; in my opinion, that could be scary. You have your apps that track everything from exercising, what you eat, how much you slept and much more. If you are a runner or a cyclist, there is an app just for your specific physical activity. Fitbit is the only app that comes to my mind that I have seen at my job. They have watches that you can wear to track your progress, or you can use the online portion or both. I want to start small; so, using my phone would be the best option. There are free apps that I would try to see if tracking my progress helps.
My Fitness Pal is a very reliable tool that has helped me track my macro nutrients onto my phone and has helped me lose weight.The app has many features that helped me balance my diet, like the nutrition tab. The nutrition tab shows your calories, nutrients and macros. This is very helpful because it helps me see what i’m eating and allows me to replace things that may not be good for my health. For example, if i’m eating an unhealthy amount of macaroni and cheese it tells me that this food is high in saturated and carbs, it’ll then give me a recommended replacement food that is much healthier, such as a Tomato Soup or a Rice Bowl.
For last week assignment, we were all asked to download three fitness apps of our choice and to monitor our daily physical activity and calorie intake. The three apps I decided to download for this assignment were Myfitnesspal (http://www.myfitnesspal.com/), MyPlate (https://www.livestrong.com /myplate/), and SparkPeople (https://www.sparkpeople.com). In order to use each of these apps, I had to input general information about myself such as height, current weight, weight goal, date of birth, and whether or not if I would like to gain, lose or maintain weight. Having the ability to scan my food barcode made each app easy to use. Out of all three apps, I would say that Myfitnesspal and MyPlate were the easiest apps to figure out. I had a little difficult time using SparkPeople in the beginning. I had a hard time figuring out how to automatically set up my step from my iPhone. Most of these apps were not complete, in order to track my macros or to know what foods rank the highest in nutrients, I would need to pay for premium membership to gain those type of access. However, with each of these apps, I was able to choose a variety of workouts.
This essay aims to discover and analyse adult obesity as a challenging public health issue in England as it has a detrimental effect on the society. The rationale for choosing adult obesity as a public health issue is to comprehend and develop the knowledge of obesity and its impact on individual’s health and wellbeing to better meet the needs of an obese adult in clinical practice. Obesity will be defined, its trends and the biopsychosocial factors that contribute to an individual’s health and wellbeing will be discussed along with the health inequalities. Furthermore, this assignment will highlight relevant policies and legislation aimed at addressing the health risk and needs of an obese adult. Lastly, this essay will explain the role of a nurse in both promoting and assessing of the health requirements of obese adult and then the conclusion will be drawn summarising the key points of the essay.
In many cases obesity can be caused by bad eating habits, a traumatic experience, or bad eating habits as a child. In many instances, if the parents are overweight, there is a good chance that the child will be overweight as well. Children who are overweight at a young age are almost certain to be overweight when they grow up. Not only does being overweight make you less active, it also causes long term damage to your health. Being overweight can cause a number of risk factors and diseases. These can include diabetes, cardiovascular disease, and cancer. These are growing problems everywhere in the United States. It has been known for years that being overweight causes an early death. There have been many sides to what actually causes obesity. Some say that is it caused by the environment. For example, lack of neighborhood sidewalks, or safe places for children to play, this is a problem for many. Another big cause is advertising. Americans are surrounded by ads from food companies. Children are the target of
Everyone has some link to someone overweight or obese, whether you have a parent, grandparent, or other relative, or just a close friend who struggles with weight. Or maybe you’ve struggled with your weight. Obesity impacts everyone in some shape or form. Today I will share with you the dangers of pediatric obesity and how it relates to the public affairs mission here at Missouri State.
Simple equation, if Calories in are less than Calories used you WILL lose weight, and increase your fitness level, yep it is that simple, move more, and what do we all do on a daily basis - walk. Go on admit it, we all knew that was true, but the diet industry is just making way too much money for it to be as simple as that. The Fitbit OneWireless Activity Plus Sleep Tracker will motivate you to sleep well, eat well and be active the whole live long day.
Our weight management programs in Rancho Cucamonga are designed to help you lose weight quickly by reinforcing healthy lifestyle habits, providing enthusiastic encouragement and support, and using FDA approved medications when necessary. Every person is unique, which is why our professional staff work with you to develop a sustainable, healthy weight loss plan tailored to your unique needs, desires, and life style.
1. Weight Watchers. This diet received 3.8 out of 5 stars from the panel of experts for weight loss. Weight Watchers' claim is that you can drop up to two pounds a week using their PointsPlus program and group support. This isn't about counting calories; the key to losing pounds on this diet is choosing nutritionally dense foods that have a healthy ratio of fiber, fat, protein and carbohydrates. Fresh fruits and vegetables are highly encouraged and carry zero points, so people can eat their fill of these foods. Candy bars and processed foods are higher in points and allowed in smaller portions. Experts like this diet's effectiveness over the long term. In an analysis of more than 600 Weight Watchers participants, researchers found that nearly 60 percent stayed within 5 pounds of their goal weight one year after completing the program, according to a study published in the British
Whether you are counting calories or on a low-carb diet, nothing is more annoying than remaining the same weight. You keep trying to lose weight, but nothing seems to help.
Obesity basically means having too much body fat. Not being overweight for your height, having too much muscle, or water in your body. What exactly is obesity? “Obesity is a condition that is associated with having an excess of body fat, defined by genetic and environmental factors that are difficult to control when dieting. Obesity is classified as having a Body Mass Index (BMI) of 30 or greater. BMI is a tool used to measure obesity. Obesity increases your risk of developing related conditions such as diabetes, hypertension and sleep apnea, to name a few. Many individuals are affected by obesity and are not aware of it” (O.A.C, 2016). Causes of obesity vary from person to person, but most are from the same reasons. Taking in more calories than your body can burn leads to obesity because your body stores the unused calories as fat. Typical causes are eating too much food than your body can use, drinking too much alcohol, and not getting enough exercise. Many obese people who lose large amounts of weight and gain it back think it is their fault. They blame themselves for not having the willpower to keep the weight off. Many people regain more weight than they lost. Today, we know that biology is a big reason why some people cannot keep the weight off. Some people who live in the same place and eat the same foods become obese, while others do not. Our bodies have a complex system to help keep our
The everyday routines of life can and will be more difficult if encumbered with obesity.
Obesity is a condition in which the over accumulation of adipose fat tissue causes the weight of a person to increase abnormally. Their weight exceeds by 20%, as a factor of their ideal body weight. According to recent analysis, statistics show that more than one third of the world’s population is targeted by obesity. Research shows that overweight and obesity kills more people than underweight. Obesity occurs greatly amongst adults who are 18 years or older. An estimated 600 million adults were obese out of the 1.9 billion that were overweight, around the world in 2014. One in three adults in Mexico, New Zealand and United States are obese, and one in four adults in Australia, Canada, Chile and Hungary are obese. In contrast, rates of obesity are much lower in Asian countries, where approximately 2-4% of adults have obesity. In countries such as Mexico and the United States, Latino and Africans have the highest rates of obesity amongst all the individuals. However, along with adults, statistics show that the rates for obesity are also high among children within and below the age of 5. As calculated in 2013, the number of children across the world that were either overweight or obese was 42 million. Since then, the rates have increased by 30% more in in low- and middle-income countries than in developed countries. Due to the fact that this condition continues at higher rates across the world, several organizations, such as the World Health Organization, are working with and