Overcoming Hurricanes

Satisfactory Essays
Overcoming Lilasophobia
We all know that hurricanes and tornadoes are scary, but for some people they can be traumatizing. This is called Lilasophobia. When people get severely frightened over hurricanes and tornadoes, the symptoms are dizziness, shaking, palpitations, lightheaded, faint, shortness of breath, accelerated heartbeat and chest pain or discomfort. However, this can be treated. The causes for Lilasophobia can be losing a loved one in severe weather and seeing footage of the storms. People that have this fear can learn more about storms, and how to be more prepared when there is a tornado or hurricane watch/warning. Also, you could talk to therapists about how to calm yourself when you’re under tension or stress. This may be
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